What are the manifestations of mental health and unhealthy?

Mental health is generally characterized by normal intelligence, emotional health, sound will, independent personality, self-evaluation, harmonious relationship, adaptation to society and psychological age.

1. Normal intelligence: not only in study, but also the basic psychological condition of life and work, and also the necessary psychological guarantee to adapt to the changes in the surrounding environment.

2. Emotional health: characterized by emotional stability. When the mood is unstable, you can adjust yourself.

3. Sound will: Having a sound personal will is generally not influenced by people around you.

4. Personality independence: having a complete personality. It can be said that it is harmonious.

5. Self-evaluation: Being able to correctly accept others' evaluation of yourself and your own shortcomings.

6. Harmonious relationship: I can get along well with people around me and handle conflicts well.

7. Adapting to society: being able to adapt to social laws normally and integrate into them.

8. Psychological age: that is, psychological behavior conforms to age characteristics.

It is suggested that mental health problems may exist when the above characteristics are not met. At this time, you should go to the psychiatric department of the hospital in time and make corresponding adjustments under the guidance of a doctor.

In general, psychological abnormalities can be manifested in personality, physiology, social environment, etc., and the specific analysis is as follows:

1. Personality: Due to the innate physiological basis of the human brain, people who are introverted, thoughtful, self-demanding or have a high degree of inferiority are prone to psychological abnormalities, which are generally manifested as sensitive, suspicious, jealous or paranoid psychosis.

2. Physiology: When acetylcholine, norepinephrine, dopamine and other substances in the central neurotransmitter in the body are abnormal, it will lead to endocrine disorders and easily show psychological obstacles, such as hyperactivity, mental abnormality, inattention and emotional instability.

3. Social environment: Usually, when people are in noisy environment, overcrowded space or under great social pressure, they are prone to fidgety, unresponsiveness, fear, anxiety and even mental disorders.

To sum up, there are many manifestations of mental disorders, and the initial manifestations are often anxiety, depression, depression, mental tension or fear, irritability. In severe cases, there are even abnormal psychological manifestations such as psychopathy, pessimism and despair. Patients need to adjust themselves and solve or vent their bad emotions through their favorite activities such as talking, traveling, reading, listening to music and fishing. If necessary, targeted treatment can be carried out under the guidance of a psychologist.