The development of children's sports system is closely related to their health. Exercise can promote the development of children's bones, muscles, heart and lungs and other organs, thus making their bodies stronger and healthier. Exercise has an important influence on the development of bones. Exercise can promote and stimulate the growth of bones and make children's bones stronger and healthier. Exercise can also increase bone density and reduce the risk of osteoporosis in children. Exercise is very important for children's bone health and development.
In addition, children's sports level is the basis for individuals to learn sports skills and cultivate sports habits in the future. A weak foundation will naturally affect future development.