People lose 50~ 100 hairs every day, which is a normal physiological phenomenon and a natural metabolic process of hair. There is no need to worry, let alone treat. If you lose more than 100 hairs a day, or more than usual, and the overall hair volume or hair density is lower than before, or the hair volume in a certain area of the scalp is reduced, or alopecia spots appear, it is abnormal hair loss. Mental alopecia is caused by excessive mental stress. Mental stress is too great, scalp muscles contract, capillaries that deliver nutrients to hair follicles contract, causing local blood circulation disorders, leading to hair ecological changes and malnutrition. Mental stress can also lead to excessive sweating, excessive secretion of sebaceous glands, dandruff, reducing the environmental quality of hair survival and leading to hair loss. Do a good job in daily life care at ordinary times, eat more fresh vegetables containing vitamins in the diet, relieve psychological pressure, maintain an optimistic attitude, do not have too much pressure, pay attention to the combination of work and rest in work and rest, and ensure adequate rest.
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