1. First, find an extra piece of gauze to make a buckwheat skin pillow. The size of the cloth bag outside the pillow can prevent buckwheat from peeling when washing.
2. Divide the buckwheat in the buckwheat skin pillow into three parts and put it in a cloth bag to make it only three times. It can't hold too much, and it can't wash too much.
3. Put the buckwheat buns into the washing machine or hand wash (the hand wash water temperature is controlled below 40 degrees).
4. After washing, put it into a dehydration barrel for dehydration, which will soon dry. Repeat the above steps until all three parts are cleaned and dehydrated.
5. Dry the dehydrated buckwheat in the sun, which will dry faster and prevent buckwheat from getting damp and moldy.
6. Pour the dried buckwheat into the pillowcase and wash the buckwheat pillow.
Extended data
Effect of buckwheat pillow:
1. Rutin glucoside contained in buckwheat husk has vitamin activity, so buckwheat pillow has powerful health care function.
2. For people with sleep disorders, buckwheat hulls can promote sleep.
3. Buckwheat husk has the function of improving eyesight, which is a better choice for people who face computer work for a long time.
4. buckwheat hulls are rich in vitamins and trace elements, which can produce far infrared rays and are easily absorbed by the human body, thus promoting blood circulation in the head. Therefore, buckwheat pillow can relieve migraine and cervical spondylosis, and has the effect of ventilation and calming the nerves.
5, buckwheat pillow also has the effect of warm in winter and cool in summer, which can relieve fatigue.
reference data
Baidu encyclopedia-buckwheat pillow