Small acupoints and big health book catalogue

A few tips to pay attention to before using this book:

Chapter one: the pulse of governor ascending Yang.

1. changqiang-strengthen blood circulation and keep hemorrhoids away from you.

2. Waist Yangguan-Warm waist to prevent and treat acute sciatica

3. Mingmen-cold hands and feet and nocturia, tonifying kidney and strengthening yang is the key.

4. Zhiyang-a "soothing point" to relieve palpitations and chest tightness

5. Lingtai-a nourishing acupoint for treating depression and insomnia

6. Body column-enhance resistance, not afraid of germs

7. Anti-inflammatory point for treating chronic bronchitis-Daodao

8. Dazhui-"antipyretic" for clearing fire

9. Fengfu-a big point for expelling wind for treating headache in the back of the head.

10. Baihui-class, treating gastroptosis.

1 1. Find a star-if you have a headache, find a star to recuperate.

12. Shenting-a big point for treating epilepsy and calming the nerves

13. Man-fainted, pinch someone quickly.

The second chapter is Ren Mai: the pregnant pulse dominates reproduction.

14. Natural diuretic spring-Qugu.

15. Zhongji-Regulate menstruation and spend those days every month easily.

16. Guanyuan-Moxibustion Guanyuan is the best "tonic" for people with kidney deficiency.

17. qihai-if you are not energetic enough, moxibustion will be used to qihai.

18. Shenque-Abdominal problems can be solved by moxibustion at Shenque.

19. Upper, middle and lower epistaxis-the drug with the least toxic and side effects on stomach diseases.

20. Jianli-the best tonic for the physically weak.

21.juque-a sharp weapon to prevent and treat oral ulcers

22. Zhongshan-a powerful "heart-saving pill" to improve myocardial blood supply

23. Sudden weather-warm moxibustion with soybeans is the easiest way to treat asthma.

Chapter III Lung Meridian of Hand Taiyin: Replenishing Breathing Pulse

24. Queque-there are also smoking cessation points on the human body.

25. Taiyuan-Press a button in the morning to treat arrhythmia.

26. thenar-rub the belly of the fish when your fingers are sour.

27. Shaoshang-find Shaoshang points when coughing in autumn.

Chapter IV Hand Yangming Large Intestine Meridian: Protecting Arms and Purging Veins

28. two rooms, three rooms and Hegu-you can order a little "tiger balm" when it hurts.

29. Yangxi-Shake your head to treat hand-shoulder syndrome

30. Shousanli-wrist, elbow and shoulder problems, Sanli should be removed together.

3 1. Quchi-Simple hand gymnastics can lower blood pressure.

32. shoulder epiphysis-the best choice for shoulder problems such as scapulohumeral periarthritis.

33. Welcome incense-strengthen breathing and increase the resistance of nasal mucosa.

Chapter 5 Stomach Meridian of Foot Yangming: Vital Blood and Body Building.

34. Wine cellar-a big hole for strengthening the spleen and preventing drooling

35. Buccal tooth guard groove makes teeth stronger.

36. Shimonoseki-the point where the upper and lower parts intersect, reflects the holistic view of traditional Chinese medicine.

37. Head dimension-If you have a headache on both sides, ask the peacekeeping ambassador on your head.

38. Liangmen-a non-toxic long-term conditioning adjuvant for gastric ulcer

39. Taiyi-a good way to cultivate the fields with your fingers and strengthen your spleen and stomach.

40. Slippery door-the favorite point for chubby people to lose weight.

4 1. Shu Tian —— Refractory constipation and skillful use of Tianshu point.

42. Waterway-Solve the problem of dysmenorrhea happily.

43. Liang Qiu-the acute analgesic point of stomach spasm.

44. Lower leg rhinoarthritis is treated with knees and eyes.

45. Zusanli-All health products should make way for Zusanli.

46. Upper and lower giant deficiency-the first aid point of acute appendicitis and mastitis.

47. Adjusting buckle-a good helper for relaxing muscles and promoting blood circulation and scapulohumeral periarthritis.

48. Hong Long-eliminating phlegm points for beer belly and lowering blood fat.

49. Chambers-a simple "diet pill" to induce the decrease of stomach fire.

Chapter VI Spleen Meridian of Foot Taiyin: the Pulse of Nourishing Transport and Transformation

50. Taibai-Foot pain can be treated by stepping on each other.

5 1. gongsun-gongsun is an expert in treating hypotension with Neiguan.

52. Sanyinjiao-Sanyinjiao Thai, elderly women need not be afraid.

53. Yinling Spring-a swelling point on the leg to reduce the burden on the leg.

54. Blood Sea-A "Moisturizing Cream" for Treating Skin Itching

55. Big cross-a piece in the middle, pressing the drooping internal organs.

Chapter VII Heart Meridian of Hand Deficiency Yin: Nourishing the Heart and Regulating the Mind

56. Less sea-a magic prescription for treating golf elbow

57. Tongli-a wisdom hole to help you grow.

58. Shenmen-a happy "pistachio".

Chapter 8 Hand-Taiyang Small Intestine Meridian: Shoulder Pad Meridian, dredging the qi of meridians.

59. Shaoze-a breast enhancement point available for pregnant women in bed.

60. Qian Gu and Houxi-Houxi are equipped with wall clocks, which can relax the cervical vertebrae without being stiff.

6 1. Tianzong back massager for protecting shoulder and back

62. Feng Bing-a special point for regulating shoulder and back diseases.

63. Tian Rong-Qingyan Runhou Protection Point

Chapter 9 Bladder Meridian of Foot Taiyang: Protecting the Whole Body and Replenishing the Pulse

64. Bright eyes-prevent myopia and make people see farther.

65. Save bamboo-a hiccup stop that you can take with you.

66. Jade pillow-a "bald hole" that allows you to have black and shiny hair.

67. rafter-chiropractic is the unique skill to treat bone and joint diseases.

68. Air door-After the air door the day before yesterday, we will prevent and treat bronchial asthma together.

69. Designate Zhongheyang to massage popliteal fossa to excrete beriberi.

70. Cream-Stimulate the cream to restore physical strength when you are tired.

7 1. Rank edge —— the big border point for treating sciatica.

72. Chengshan-a warm-up point before exercise to avoid calf cramps.

73. Fly-pat the calf and easily consolidate the lower body.

74. Kunlun-Adjust the balance of the spine to ensure health.

75. Shenmai-a hypnotic for sleep disorders

76. To Yin-There is a panacea for correcting fetal position on the little toe.

Chapter 10 Kidney Meridian of Foot Deficiency and Yin Deficiency: Promoting Water and Nourishing Viscera

77. Yongquan-cold temperature, get rid of cold hands and feet.

78. Taixi is the mother river of human beings where Yuanyin and Yuanyang converge.

79. According to the sea-acupoints for nourishing yin and tonifying kidney and promoting the rise of kidney water.

Chapter IV XI Pericardium Sutra of Hand Jueyin: Protecting Heart and Protecting Peace of Mind

80. Neiguan-When you get carsick and seasick, close your eyes and press it to stop you from getting dizzy.

8 1. Daling-the first aid point during the seizure.

82. Husband-You can calm down by pressing a button when you are nervous.

83. Zhongchong-a beauty point for eliminating sty.

Chapter 12 Three Jiao Meridian of Hand Shaoyang: Auricular and Visual Pulse

84. Center column-When your ears are buzzing, look for the center column hole.

86. Waiguan-Let children write without "graffiti"

87. Branching groove-lubricant for constipation due to intestinal dryness

88. Corner sun-If you have a headache on both sides, look for the valley and corner sun behind your ears.

89. Sizhu Cave-a special hole for removing crow's feet.

Chapter 13 gallbladder meridian of foot shaoyang: consolidating pulse and dredging qi and blood

90. Shangguan-Do a good job, and trigeminal neuralgia will not come again.

9 1. Green Valley-"hangover soup" for drunkards

92. Wind pool-eye care point to relieve dry eyes and pain.

93. Shoulder well-Shoulder well has shoulder epiphysis, and there is nowhere to hide diseases around the shoulder.

94. The sun and the moon-the "courage" point to eliminate cholecystitis.

95. feel your pulse-return your slim waist.

96. Loop jump-sciatica is to find loop jump to relieve pain.

97. Yangling Spring-Combination of Yin and Yang Springs to remove gallstones.

98. Wall clock-remote control "GPS" made by the ancients.

99. Feet close to tears-dredging the liver and gallbladder, and returning milk has a miraculous effect.

Chapter 14 Liver Meridian of Foot Jueyin: Self-cultivation Pulse of Nursing Emotion

100. Datun-a liver-nourishing point that makes the mood calm and indifferent.

10 1. Too impulsive-the most "punching bag" when angry.

102. Zhangmen-the "yellow spot" for treating jaundice and hepatitis.

103. "Shunqi Decoction", a Qimen for preventing and treating chest and hypochondriac pain.

Appendix: Talking about Acupoint Naming by Image Analogy