Problem description:
The company is very busy these days. I have to work the night shift for half a month, but I can't sleep during the day and I'm not sleepy at night!
Is there a problem with sleep? or ...
Also, I found that my eyes became very uncomfortable, and there were some wrinkles and a little black nearby.
How can we avoid the above situation?
Please help me! I'm too young to have dark circles. Don't!
Analysis:
dark circles
First, the reason:
Dark circles are a common problem, which can make people look tired and listless. Many people want to go there quickly. Why do you have dark circles? How to prevent and treat dark circles?
According to the report of French doctor Rouen 1992, the causes of dark circles include the following:
(1) Congenital or acquired hyperpigmentation of eyelid;
(2) The eyelids are aging and flabby, and the skin is wrinkled together, resulting in the appearance of deepening skin color;
(3) The appearance of eyes produces shadows;
(4) The nasojugular vein groove is formed by the depression of the medial lower side of the orbit, and then the shadow is formed;
(5) Eyelid venous blood retention causes skin expression to deepen.
Some of these reasons may be comprehensive.
The treatment of dark circles must be based on its results, so different treatment methods should be formulated.
For the dark circles caused by congenital eyelid pigmentation, chemical skin change or pigment ointment can be traditionally considered, but the effect is not obvious. But in recent years, thanks to laser medical technology, Q-switched laser and ruby laser have been used to effectively remove this annoying dark circles. According to 1995, Dr. Lowe of the United States reported that two treatments can improve 50%, but about one third of people will have temporary pigmentation after laser treatment. However, as long as they avoid the sun and apply sunscreen lotion (SPF greater than 15), this temporary skin pigmentation will gradually fade after four to eight weeks of laser treatment, and the dark circles will also fade. As for acquired skin lesions, such as allergies and dermatitis. Eyelid pigment deepens and can disappear naturally within one year after resection.
If the aging and relaxation of eyelids lead to the deepening of false skin pigment, eyelid plastic surgery is needed to remove too much skin and the feeling of dark circles will be improved. In addition, due to genetic relationship, many young people's bags under their eyes will be obvious in their twenties, which will lead to the appearance of dark circles. In this case, it is necessary to consider removing excess fat from the lower eyelid through conjunctival incision, so that the bags under the eyes will disappear invisibly and the dark circles will naturally disappear. Some people suffer from aging, puffy bags under their eyes, loose skin and dark circles. A tired face requires a two-pronged approach, and eyelid plastic surgery to remove skin and fat can be completely changed.
The lacrimal groove formed by the depression in the lower orbit should be filled with fat transplantation. Generally speaking, fat transplantation needs about three treatments to improve. As for the dark circles caused by the congestion of eyelid veins, it is related to the edema of sinus mucosa caused by allergic nasal cancer. At present, there is no particularly effective treatment except allergy.
Due to different reasons, dark circles should be carefully evaluated by plastic surgeons before treatment, and then appropriate treatment methods can be adopted to effectively solve this troublesome problem.
2. Prevention and treatment of dark circles:
Going to bed late and getting up early, coupled with improper makeup removal methods, are the causes of eye edema, dark circles and bags under the eyes.
Before you face all the problems squarely, please read the following five points carefully:
1. Remember to use proper eye makeup remover to completely remove all eye makeup, including waterproof mascara. Improper use of makeup remover may cause eye sensitivity and discomfort.
2. The skin around the eyes has no oil glands, which is one of the most vulnerable parts of the whole body. Thinness is not equal to the thinness of air cladding. How could you be careless?
3. Using eye cream with heavy ingredients will make your eyes look swollen in the morning, so choose eye cream or gel with softer formula.
4, the most traditional method: a few pieces of cucumber or refrigerated tea bags will always be a good helper for quick and cheap swelling.
5. When many people apply concealer to their eyes, they will get paste because of their hands. The solution is to mix concealer and eye cream to make it smooth and moist, and then sweep it evenly with concealer or lip brush, and the effect will be natural.
Prevent the generation of dark circles
Excessive fatigue, sun exposure or weak microvascular function can easily cause poor blood circulation and lead to dark circles. Adequate sleep and rest can prevent dark circles. Eye skin aging leads to wrinkles and loss of elasticity. First of all, pay attention to-1, and pay attention to wearing appropriate eye skin care products when going out; 2, eye cleaning should be clean and thorough, so as not to leave dirt, causing cosmetics to remain in the eyes for a long time, leading to dark circles; When cleaning, don't pull the skin excessively to avoid premature aging of eyes.
Third, what kind of eye protection products should I choose:
First of all, let's be clear. Do you want to solve dark circles now? Or bags under your eyes? Or wrinkles? Get to know it and see which of the following products is suitable for you.
Eye cream: It has moisturizing effect, besides reducing the problems of dark circles and bags under eyes, it also has the effect of improving wrinkles and fine lines.
Eye gel (also called eye gel): the effect is similar to that of eye cream, but the gel-like texture is more refreshing, and there is no burden to use the skin during the day. Most of them are to eliminate eye bags and dark circles and relieve eye skin symptoms. In fact, you can also use eye gel during the day and eye cream at night, but if the eye skin is basically normal and the eye gel also has the function of removing fine lines, you can budget the products according to your own economic situation and eye skin problems.
Eye mask: it can replenish water in a short time, eliminate fatigue, quickly relieve edema and dark circles caused by staying up late suddenly, replenish water in a short time, eliminate fatigue and increase skin elasticity. You might as well do this special maintenance once a week.
Fourth, comprehensively attack dark circles:
Operation Plan 1: Focus-From East to West
The skin is white and thin, and it is easy to see dark circles, so deepening the skin pigment can make the dark circles pigment closer to the skin color. However, you must have skills in sunbathing, otherwise you will not only avoid dark circles, but also get sunburned.
1. Sunbathing should avoid the noon sun, because the ultraviolet rays of the sun are strongest at this time. Please choose 8: 00 am 8:00- 10/0 or 4: 00 pm, when the sun is mild.
2. Apply sunscreen before sunbathing 1 hour. Apply sunscreen before sunbathing 1 hour, and the degree can be adjusted by yourself. But sharing equally, SPFI5 is enough.
3. The sunscreen should be primed 15 minutes before applying sunscreen, so that the skin will not dry.
4. When sunbathing, take 10 minutes as a section, and rest for 5 minutes before sunbathing, which is beneficial to protect the skin from sunburn. People with wounds, sensitive skin and freckles should not use this method. See how to get rid of dark circles quickly and win the CD Christian Dior anti-burnout liquid foundation that has not been sold in the mainland market in 450 yuan at present.
Battle plan 2: night attack-catch them all.
To eliminate or prevent dark circles, we must carefully choose eye care products on weekdays. It is best to choose eye care products with evening primrose ingredients, because it helps to relieve eye fatigue. If you want to increase blood circulation, you may wish to choose products containing living cell ingredients, such as eye cream containing collagen and enzyme ingredients.
Teach you tips:
1. Apply eye cream to remove dark circles.
A. squeeze the eye cream on the ring finger, the amount is as big as soybeans.
B. The ring finger stained with eye cream is lightly printed around the eyes, and the direction is from the end of the eyes to the head, and then printed backwards from the head until the eye cream is completely absorbed.
2. The eye mask lightens melanin
A. After cleaning the eyes, apply the eye mask evenly around the eyes, and then wait15 for 20 minutes.
B. Wipe it off gently with a tissue.
C. then pat the alcoholic toner.
D. Apply eye cream again.
3. Eye cleaning matters
A it is best to wash your eyes with distilled water or cold boiled water without impurities to reduce impurities.
B gently wipe the skin with a cotton ball or a soft white cotton towel to reduce * * *.
C. move gently to avoid tearing fragile skin.
D. Gently press the skin around the eyes with a soft towel.
See how to get rid of dark circles quickly and win the CD Christian Dior anti-burnout liquid foundation that has not been sold in the mainland market in 450 yuan at present.
Battle Plan III: Self-help-Chobrey Array
What method did the ancients use to get rid of dark circles? The answer is local materials, local materials. It turns out that some foods can disperse blood stasis and promote blood circulation through external application, so try it.
Blink of an eye egg silver ring
First, cook the eggs, shell them, wrap them in a towel, and then put on a sterling silver ring. Then, close your eyes and turn around your eyes, about every 10 times. (Note: Heat plus * * can increase blood circulation in eyes. The mixture of eggs and pure silver has magical effect, which can disperse blood stasis. )
Apply the residue of water chestnut and lotus root to your eyes.
Wash the lotus root of horseshoe, scrape off the skin of horseshoe, and then chop the lotus root horseshoe. Put the raw materials into a juicer, add 2 cups of water and stir. Separate the slag from the water, and then apply eye 10 minutes.
Tips:
1. Water is drinkable and it goes both ways.
2. The best effect is to apply it before going to bed, which can reduce the chance of dark circles. Description: Lotus root and horseshoe contain iron and protein respectively, which can promote blood circulation and remove blood stasis. )
Ocular potato chips
Scrape off the potato skin, then wash it and cut it into 2 cm thick slices. Lie down, put bean slices on your eyes, wait for about 5 minutes, and then wash them with water.
Tips:
1. Use it at night to help eliminate eye fatigue.
2. Big potatoes are better, because the coverage is bigger.
Don't use potatoes with buds, because they are poisonous. Description: Potatoes contain powder, which can supplement the deficiency of eyes. )
Bee powder, royal jelly
Bee powder 1 teaspoon ten pieces of royal jelly 1 teaspoon. After mixing, apply a thin layer on the dark circles. After 1 hour, wash it off with clear water, and apply it once a day for 1 week. Description: Bees are bactericidal and sticky, and royal jelly contains amino acids, which can bleach and promote metabolism. )
Battle plan 4: password-color platter
1. If dark circles are caused by poor liver function, you should eat more green vegetables such as shrimp and celery, and eat more citrus fruits.
2. Drinking a cup of jujube water every day helps to speed up blood gas operation. Reducing the accumulation of blood stasis can also reduce the chance of suffering from dark circles due to anemia.
3. Drink a glass of radish juice or tomato juice in the morning, which contains carotene to eliminate eye fatigue.
4. Drink plenty of clean water to effectively discharge waste from the body. Reduce the chance of accumulation, and also reduce dark circles. It is best to drink 8 cups a day.
5. Iron deficiency and vitamin C can lead to dark circles, so you should take more nutrients in this area on weekdays, such as noodles, rice, pork liver, pineapple, tomatoes and other foods.
Business Plan 5: Self-help-Developing Strategy
If the blood in the eyes does not run smoothly, it will accumulate in an instant and form dark circles, so proper * * * and eye exercise will increase blood circulation. It will also fade dark circles.
1. When doing the right eye, put the index finger of the right hand horizontally on the pouch. The index finger of the left hand starts from the corner of the eye. Pat the penis of the right hand to the end of the eye. Do/kloc-0 times, rest for 5-6 seconds, and then do it from the beginning (left eye is left hand).
2. The middle finger is in the position of the eye bag, and circles are made from the head of the eye to the end of the eye (subject to 5 circles), and each eye repeats.
3. Gently press the eye bags with the index finger and middle finger, gently drag to the temple, and gently press for 3 seconds. Repeat this action five times.
Scenario 6: Decision-making-A shoo-in.
Often staying up late, smoking and drinking, or doing something that makes your eyes tired or affects blood circulation can all lead to dark circles. If you don't want a panda eye, start with your living habits!
1. Wear disposable contact lenses, because wearing non-disposable contact lenses has low air permeability, which is easy to cause eye fatigue and poor blood circulation.
2. Keep a warm body temperature. Too cold environment will make the blood in the eyes not circulate, and the chance of dark circles will be higher.
3. Exercise more and do more aerobic exercise. For example, running, playing ball and swimming can increase the blood circulation of the body.
4. Sleep with a high pillow to prevent blood from concentrating on the eyes and reduce the chance of suffering from dark circles.
5. Adequate sleep, the most suitable sleep time is 4-8 hours, because the circulatory system of the body is 4 hours. The doctor said that if you sleep from 10: 00 to 2: 00 in the morning, the circulatory system will be at its best, but if you don't sleep after this time, the dark circles will become very serious.
6. Smoking and drinking have adverse effects on blood circulation and gonorrhea circulation, which should be avoided as far as possible.
7. Don't use the computer when applying the mask. When applying lotion or mask, it is not advisable to hit the computer, listen to the mobile phone or watch the computer too close, because radiation waves will affect the circulatory system and cause dark circles.