"When people reach middle age, health is a responsibility." Do you agree with this sentence? Why?

Seriously agree! I didn't understand this sentence when I was a child. I only knew that life is alive, eat, drink, and be merry. As my children grow up, my sense of responsibility for my family is getting stronger and stronger. My parents are old and my legs and feet are inconvenient, so I can't help you. You naturally become the pillar of the family. At this time, there are old people and young people. You must be in good health to make a big family run on a normal track. This is what we men mean. Do you agree?

I'm glad to answer your question. Your problem is that health is a responsibility when people reach middle age. Do you agree with this sentence?

My answer is yes. There is a good saying, "Don't drag down the person who gave birth to you when you are young, and don't drag down the person who gave birth to you when you are old." Health is a responsibility at any stage. Especially when people reach middle age, they have elderly parents to take care of, and children who have not finished their studies depend on you, so they can't get sick at this stage. Once you fall down, your home will be a mess.

Everyone's life is only once. Health is a one-way street, and everyone should take it seriously. To be kind to your family, you must be healthy first, otherwise everything will be empty talk. So, how can people become healthier when they reach middle age? I have the following suggestions:

1, work hard on your diet.

Eat regularly, don't be hungry, have a full meal. When people reach middle age, all the functions of the body are declining sharply, and the diet should be nutritious. It is recommended to eat eggs, milk, meat, beans and fresh fruits and vegetables frequently.

2. Work and rest time should be regular.

No matter how busy you are at work, try not to stay up late and form a good habit of going to bed early and getting up early.

3. Exercise regularly.

Regular exercise can keep our physical function young and make us optimistic and more confident. It is recommended to exercise at least three times a week for at least half an hour each time.

Cherish life and form good habits from now on! My views are shared here, and I hope my answer can help you.

Reply to the invitation: when people reach middle age, they are neither too old nor too young. There are old people to take care of in the world and children to support in the world, and the work pressure is too great. Without a healthy body, how can they support the whole family, so health is a responsibility! That makes sense. There is nothing wrong with it!

Can you deceive yourself if you disagree with this sentence? ! Entering middle age, we begin to know how to comfort ourselves and learn to light a lamp of hope for ourselves in adversity. Seeing people and things is no longer as simple as when I was a child.

So, you don't have to do what others want. You have to understand that the world is not black and white, and there are often a series of intermediate colors between black and white. Life, regardless of success or failure, joy and pain, success or failure and honor or disgrace, is like natural water. Where it comes from and where it goes, it begins to be quiet and far-reaching!