First, let's talk about instant noodles.
In the eyes of the older generation and most people now, instant noodles are classified as junk food. I believe many people have been reminded when they were young-eat less instant noodles.
The reason why instant noodles are considered as junk food is that people generally think that they have high oil content, irregular oil use and additives. Some even think that eating instant noodles is easy to cause cancer. But in fact, the regular instant noodle production technology is made of palm oil, and the oil content of instant noodles is actually lower than that of a hamburger. Moreover, the state strictly controls the use of food additives in various food production processes and strictly follows the national food safety law.
Some people say that instant noodles will bring harm to people, because eating instant noodles is mostly an unhealthy choice, and long-term irregular diet will do harm to one's health.
Secondly, let's talk about spicy strips.
Spicy strips are a favorite food for many young people, but many parents think that spicy strips are junk food because they are fried and oily, but this is not the case. Take Wei Long spicy strips as an example. In the production process, Wei Long spicy strips are extruded from high-quality wheat, not fried. In the production process, they even use first-class high-quality soybean oil and various high-quality seasonings to flavor. In the production process, they are bagged by machines and packed with nitrogen. After the packaging is completed, it is screened by various personnel and enters the sight of consumers. It can be said that Wei Long spicy strips are a kind of high-quality food in terms of raw materials, manufacturing methods and packaging technology. However, some unscrupulous merchants can be influenced by interests and produce unqualified spicy strips, thus reducing people's trust in spicy strips.
Finally, canned food.
Many people think that canned food is considered junk food because it has been preserved for a long time because it uses a lot of preservatives. But in fact, the reason why canned food is preserved for a long time is that it has been sterilized at high temperature in the production process, which inhibits the growth of a large number of microorganisms in a closed oxygen-deficient environment, thus prolonging the shelf life of food. In China, the use of preservatives in various foods is also strictly controlled, and the amount of preservatives used is within a reasonable range, which will not cause harm to the human body. So canned food is not junk food.
Although the food above is not junk food, we can't use these foods to replace our normal eating habits in daily life to ensure that we have three meals a day, eat less snacks and enjoy a healthy life.