What are the advantages and disadvantages of shaking shoes?

1. The advantage of rocking shoes is that the curved sole keeps the wearer in an unstable state. In order to keep balance, the wearer needs to constantly adjust the muscles and bones of the soles of the feet for comprehensive balance and support, so that the muscles of the feet can be effectively exercised, excess fat can be consumed, and the posture of the upper body can be kept straight.

At the same time, the support column located in the center of the sole can continuously massage the center of the foot, promote the blood circulation of the foot, and ensure good health. It is simple and convenient to use, and everyone can wear it.

2. The disadvantage of rocking shoes is that the curved soles of rocking shoes make the wearer always in an unstable state, and it is not easy to keep balance when walking, and it is easy to slip.

harm

1, not suitable for mountain climbing.

The design of rocking shoes violates the physiological structure of human feet, changes the stress state of soles, does not meet the needs of physiological structure, and even changes the arch structure, which is not suitable for climbing mountains.

2, long-term wear is unacceptable

Rocking shoes are unstable, the soles are thick, which does not meet the physiological needs of human body, and the wearer is easy to sprain his ankle or fall down. Teenagers in the developmental stage may change the arch structure and affect the bone development if they wear these shoes for a long time.