The attribute of physical education is first of all an education. In the process of physical exercise practice education, we can acquire motor skills, cognition, behavior and emotion, and get people's physical and mental health. Physical education in colleges and universities is the last physical education period in college students' life education, an important moment for the formation of lifelong physical education thought, and also a key stage for cultivating individuals with "sports literacy".
Bai, a famous host, once said during the epidemic that "sports should become a family style in China". He quoted Cai Yuanpei's famous saying that "sports is first of all a complete personality", explaining that sports can give teenagers a healthy body and strong strength, and deepen their understanding and love for life. More importantly, sports can teach people how to win under the constraints of rules, face failure with dignity, cultivate people's tenacity, tenacity, cooperation, hard work and never give up until the last moment, and help people form a complete personality.
As Academician Zhong Nanshan said: "In the early stage of COVID-19 infection, there is no specific drug for targeted treatment, mainly depending on the patient's physique and immune ability." From this point of view, the mission of college physical education is not only to enhance physical fitness and immunity, but also to enhance college students' awareness of rules, teamwork ability, mental health and social adaptability. It is a kind of education of complete personality. It can be said that physical education is the best education.
The improvement of students' sports literacy can not be achieved only by physical education class, but by expanding the scope of physical education class to ensure that students have enough physical activity and intensity. The "new physical education classroom" in colleges and universities in the new period is constructed from four aspects: physical education classroom, extracurricular physical education activities, sports competitions inside and outside the school and the creation of campus sports culture atmosphere. To construct online and offline mixed physical education teaching mode for college students, we should not only pay attention to the teaching effect of traditional physical education classroom, but also increase the support for the construction of online physical education classroom.
Combine physical education teaching and training, in-class and out-of-class, popularization and improvement, and in-school and out-of-school sports competitions organically, and establish a new "all-round" physical education teaching pattern with sports as the core, group activities as the foundation, competitive sports as the guidance and relative balance between supply and demand.
By improving college students' sports literacy, improving their awareness, ability, habit and quality of exercise, we can recognize the importance of sports psychologically, thus generating a heartfelt driving force, managing their own sports behavior and actively participating in various sports activities and competitions, and the physical health level will naturally be improved, which is a benign and virtuous cycle. Therefore, we must conscientiously implement the guiding ideology of "establishing the education concept of health first" and update the teaching concept of college physical education.
Every year, college students' physical health test will produce a lot of data. In order to avoid the ineffectiveness of college students' physical health test data after publication, and avoid the phenomenon that students have to cope with the test for testing, it is necessary to establish an information management platform for data testing, publication, management and precise assistance. Through this information platform, three-dimensional ecological management of students' physical health monitoring, students' physical exercise, physical education teaching, competition exchange and exercise prescription can be realized.