There are pictures of vertical bars and white lines on the nails. Nails are the mirror of the body and the vane of health. By observing the nails, we can preliminarily judge the disease. In general, nails are smooth and pale pink, but some people will find a picture of a vertical white line on their nails.
There is a vertical white line on the nail. Picture 1 There is a vertical white line on the nail, which is generally caused by lack of nutrition, and vitamins are more common. In addition, it is also necessary to determine whether there are parasitic diseases, including liver damage, such as liver lesions.
1, vitamins: vitamins are important nutrients needed by the human body and indispensable to the body. If there are symptoms of vitamin A deficiency, it may lead to direct morphological changes, and vitamin A needs to be supplemented appropriately. Some people may also have severe symptoms of qi and blood deficiency.
2. Parasitic diseases: Parasitic diseases are generally caused by long-term unsanitary diet, which leads to the entry of eggs into the body. Later, they can gradually form adults, which usually lead to abdominal pain, but also body weight loss and diarrhea. When observing, you can find that your nails have changed.
3, liver lesions: many people have the habit of smoking a lot, but also have a lot of drinking performance, the burden on the liver will increase significantly, but also affect the normal detoxification of the liver, have a certain impact on their own health, the shape of nails will also be affected.
There are many reasons for vertical stripes and white lines on nails. Need to go to the hospital for a comprehensive examination and diagnosis, such as blood routine, usually need to choose a variety of diet programs to avoid symptoms of nutritional deficiency.
There is a vertical white line on the nail. Traditional Chinese medicine believes that nails are the external glory of zang-fu organs and qi and blood, which is directly related to the zang-fu organs and meridians of the human body and can fully reflect the physiological and pathological changes of the human body. For example, the half-moon mark under the nail is what we commonly call a crescent moon.
It represents the essence of our human body, so it is also called health circle. Under normal circumstances, there should be 8 ~ 10 crescent on ten fingers. Women who are afraid of cold have fewer crescent moons on their nails; The less, the worse the energy, the colder the constitution, that is, the weak immunity and cold hands and feet.
Broken nails:
1, the nail is black, and there are broken spots under the nail, indicating myocarditis, other heart diseases and hemorrhagic diseases caused by infection.
2. Some people have rough nails. Look carefully, there are vertical stripes. If this situation appears for a short time, it will soon disappear, usually because of excessive brain use and too much work; If vertical stripes persist, it may be a chronic disease of internal organs. If it is a black straight line, it means that the liver and kidney function is weak.
3. There are horizontal stripes. When it first appeared, it may start from the bottom of the nail and gradually move upward with the growth of the nail. In this case, the horizontal stripes on the nails are the records of the lesions that have occurred. If the horizontal stripes are small and numerous, it indicates long-term chronic digestive system diseases.
Such as: gastroenteritis, colitis, stomach trouble, etc. If there are deep horizontal stripes, it means that serious gastrointestinal diseases have appeared. The deeper, the more serious. The shallower, the more chronic. If the stripes are raised, it means that there is something wrong with the heart, liver and vitamin A and B deficiency.
What the crescent moon tells us is that the crescent moon on our ten fingers is closely related to the internal organs. For example, the crescent moon on the thumb is associated with the lung and spleen. If the crescent on the thumb is pink, it means that the pancreas is dysfunctional and prone to repeated colds and fatigue; If the crescent of the index finger is pink, it means that the gastrointestinal tract is not good; If the crescent of the middle finger is pink, it means that the spirit is too tense, and it is easy to get dizzy, headache, unclear thinking, brain swelling, insomnia and dreams;
If the crescent of the ring finger is pink, it indicates endocrine disorders and is prone to gynecological diseases such as irregular menstruation; If the crescent of the little finger is particularly pink, it means that the blood circulation of the heart is not smooth, and when the visceral function is abnormal, some conscious symptoms will appear. When it is red, it is easy to suffer from serious heart disease.
Fragile nails may indicate iron deficiency, thyroid problems, impaired renal function and blood circulation problems. Nails are brittle and easy to wear, lack of nutrition, and may be manifested as hyperthyroidism.
There are vertical stripes on the nails.
Nails can be said to be a "mirror" that reflects the potential health problems of the body. What does it look like to find vertical stripes on your nails? If the nail surface is not smooth enough, there will be obvious vertical stripes on the nail, indicating that you have been overworked, lack of sleep and overuse your brain. You should strive for more rest time and take more vitamins and protein.
What if there are vertical stripes on the nails?
Vertical stripes on nails may be the cause of insufficient sleep, poor sleep quality or excessive brain use, so we should replenish sleep in time, improve sleep quality and pay attention to rest.
There are vertical and white lines on the nail. Figure 3 What do you mean by vertical stripes on your nails?
1, normal phenomenon
Generally, nails are full and smooth, but with the increase of age, nails will also change. Because of old age, the water content in the body decreases, nails will age, and horizontal stripes or vertical stripes will gradually grow. This is a normal physiological phenomenon, so don't be too nervous. Pay more attention to rest and replenish water reasonably during the period.
2. Liver damage
Nails are the end point of blood circulation, and finally they are nourished by blood. When blood circulation is abnormal, it will lead to liver blood deficiency, just as nails are nourished by liver blood and liver qi. After the liver is damaged, it can affect the growth of nails, thus making nails appear vertical lines and black in color.
3. Too tired, stay up late
Nowadays, the pace of people's life is accelerating, and staying up late and being tired has become a commonplace. Coupled with irregular diet, vertical lines will grow on the nails. In this case, you should pay more attention to rest, avoid staying up late, and pay attention to combining work and rest.
4, malnutrition or intestinal problems
If the intestine can't absorb nutrients or the body is malnourished, vertical lines and ribs will appear on the nails, especially if the body lacks trace elements such as iron, zinc and protein. It is necessary to find out the reasons behind it in time, adjust the diet and supplement the nutrition that the body lacks.
What other health indications will nails have?
1, with white spots or lines on the nails.
There are white spots or white lines on the nails, which are probably zinc deficiency or calcium deficiency. White spot is a common abnormal change of nails. In this case, calcium and zinc should be supplemented by diet therapy, and rich calcium can be obtained from green leafy vegetables and dairy products, and at the same time, proper sun exposure can promote the absorption of calcium. Zinc is obtained from red meat, pumpkin seeds and oysters.
2. Pale or blue nails
Under normal circumstances, nails are naturally pink. If the nail bed is pale or blue, it means insufficient blood supply, or it may be iron deficiency or insufficient exercise in the body. In this case, we should pay attention to the diet or go to the hospital for blood test, at the same time, we should keep moderate exercise, reduce sedentary or lying for a long time, and make reasonable iron supplementation according to the doctor's advice when necessary.
3. There are pockmarks on the nails
There are pockmarks on nails, which are probably immune system abnormalities such as psoriasis or alopecia, and need to go to the hospital for further examination.
4. Rod nail
Rod-shaped nails, that is, nails bend downward, will also happen to the elderly, who are likely to suffer from lung diseases or respiratory problems, or serious cardiovascular and cerebrovascular diseases.
5. Abnormal nail color
Pale nails, lack of blood color, generally common in anemia and malnutrition; Nails are gray, usually caused by lack of oxygen, which is easy to happen to smokers; It is worth noting that if the nails are as white as ground glass, you should be alert to cirrhosis.
skill
From the perspective of traditional Chinese medicine, nails are the external manifestations of qi and blood of zang-fu organs, which are directly related to the meridians of zang-fu organs and can fully reflect the physiological and pathological changes. By observing the shape, color and size of nails, we can understand the basic health status and judge the potential health crisis. At the same time, through the nail lines, spots, luster, it is estimated that the body is sick, and we must learn to observe the nails.