1. Eliminating fatigue: Green tea contains caffeine and tea polyphenols, which can stimulate the nervous system and improve alertness, thus eliminating fatigue.
2. Promote metabolism: Caffeine and tea polyphenols in green tea can promote metabolism, help digestion, lose weight and detoxify.
3. Antioxidants: Green tea is rich in tea polyphenols, which can scavenge free radicals, resist oxidation and help prevent cancer, cardiovascular and cerebrovascular diseases.
4. Inhibition of bacteria: Tea polyphenols and catechins in green tea have strong antibacterial effects and help prevent oral diseases and respiratory infections.
It should be reminded that although green tea has many benefits, excessive drinking may lead to caffeine poisoning, so moderate drinking of Master Kong green tea is the healthiest. At the same time, green tea is not a substitute for medicine. If you have serious health problems, you should seek medical advice in time.