Dear Zhou You likes to be alone. Why is he so tired? How to reply?

Liking someone is a wonderful emotional experience, but if you get too deep, you will feel mentally tired and bored. Being in a tense mood for a long time because of constant thinking and worry will give you too much pressure and burden and affect your mental health. In this regard, the burden can be reduced in the following ways:

1. Accept your mood swings and don't let them get too big.

2. Pay more attention to yourself, have more hobbies, enrich your life and create more value for yourself.

3. Communicate and share your feelings with friends, relatives and others.

4. Establish a normal psychological adjustment mechanism, learn to relax and relieve stress.

5. Face emotional problems with a healthy and positive attitude and seek support and help.

Dealing with emotional problems reasonably can better look forward to the future of yourself and your lover and reduce unnecessary mental burden.