Take good care of yourself and your body. Only in good health can we study better, work better, struggle better and enjoy better.
No matter how rich a person is, he should take good care of his health. If he loses his health, he will lose everything. All good things have nothing to do with you. A healthy body is the basis for enjoying all good things.
The body is honest, whatever you give it, it will give it to you. For yourself, provide more good things and good habits.
Good habits require patience and persistence. Although painful, they can bring you many benefits.