Chatting has many advantages. Why do you say that chatting often is equivalent to doing brain exercise?

Medical experts believe that brain cells and brains will decline with age. Chatting helps to stimulate the growth of brain nerves and improve the accuracy of logic, vision and thinking and the ability of language expression.

Chatting with colleagues, recalling the past and talking about the joy and excitement of success, beautiful "smoke clouds" can arouse the emotions and excitement of colleagues. Chatting with teenagers is lively and can infect middle-aged and elderly people, and young people's minds appear unexpectedly. Talking with friends of the opposite sex, the masculinity of men and the gentle beauty of women can provide "nutrition" and "bodybuilding" functions for the psychology of middle-aged and elderly people.

Chatting makes people have a healthy heart. Chatting is particularly effective in improving the health of the elderly. Because children are busy at work, especially when they retire at home, old people are often ignored and forgotten, and lazy people will die. Loneliness can lead to sleep disorders, blood pressure fluctuations, loss of appetite and fatigue, and may lead to hypertension, coronary heart disease and ulcers. Experts believe that at this point, if an old man invites two or three confident friends, he can "separate" for a period of time and obviously improve his mental state.

Medical experts believe that brain cells and brains will decline with age. Chatting helps to stimulate the growth of brain nerves and improve the accuracy of logic, vision and thinking and the ability of language expression.