How to restore health after bone injury?

How to restore health after bone injury?

There are two rehabilitation methods for bone and joint injuries:

1, conservative treatment. If the bone and joint injury is not serious or there is no fracture, conservative treatment can be taken. Firstly, the joint plaster or bandage or protective gear was fixed and braked, and ibuprofen codeine sustained-release tablets were taken orally to relieve pain, or flurbiprofen cataplasm was used externally to relieve pain, and Maixuekang was taken orally to promote blood circulation, remove blood stasis and reduce swelling. At the same time, traditional Chinese medicine application, traditional Chinese medicine fumigation and traditional Chinese medicine foot bath can all relieve symptoms. In the process of treatment, it is also necessary to pay attention to the no-load movement of the affected limb to promote functional recovery.

2. Surgical treatment. If there are serious bone and joint injuries or fractures, this situation requires surgical treatment. Postoperative rehabilitation needs to pay attention to the redness and exudation of the incision, the necrosis of the skin around the incision, the change of skin temperature and the blood circulation at the end of the limb. Dressing should be changed every day for the first three days after operation, but every other day to keep the wound dry and clean. It is also necessary to move the toes or fingers of the affected limb to promote functional recovery, pay more attention to rest and eat more foods rich in vitamins, protein and calcium.