How to cook instant noodles is delicious and healthy?

1. Boil the water, first put the instant noodles in, stir them slightly when cooking face to face until they are a little scattered, then immediately put them in a bowl, pour out the water that has just cooked the instant noodles, then boil other seasoning packets in a new pot and pour the noodles in.

2. The conditioning bag must be boiled, and put it down for at least three minutes after the water is boiled. (Because the antioxidants in the conditioning bag will decompose automatically at high temperature).

3, seasoning packets and all kinds of seasoning packets, only put half at a time, reduce the intake of oil and salt.

4. Add vegetables and eggs to instant noodles to increase nutrients.