Why do some people like snoring when they sleep at night?

Snoring during sleep is a common phenomenon in daily life. Most people know that snoring will affect others' rest, but experts in the nursing center of Fujian Provincial Hospital warned that snoring may also be a dangerous signal of sleep apnea syndrome, which will cause many harms to human health. According to experts, snoring is called snoring in medicine and is a major clinical manifestation of sleep apnea syndrome. It can not only cause drowsiness and fatigue of daytime snorers, but also be related to some respiratory diseases and cardiovascular diseases such as hypertension, coronary heart disease and cerebrovascular accidents. Experts say that if you snore at night with the following symptoms, it is a dangerous signal from your body and you need to go to the hospital immediately: snore while sleeping, breathe with your mouth open, and stop breathing frequently; Repeated sleep, restless sleep and epilepsy; Sleepiness, daytime sleepiness, sleepiness; Blood pressure rises after waking up; Shallow sleep, headache after waking up; Night sleep angina pectoris, arrhythmia; Nocturnal enuresis and nocturia increased; Memory loss, slow response, and decreased work and study ability; I seem to sleep during the day, and I can't help falling asleep at work, meetings and meals. Impotence, decreased libido; In addition to going to the hospital for treatment of Alzheimer's disease, the following measures can be taken in daily life to alleviate snoring symptoms: sleeping in the lateral position, changing the habit of sleeping in the supine position; Try not to drink alcohol before going to bed, don't drink strong tea or coffee, and don't take certain drugs, because alcohol, sedatives, sleeping pills and antiallergic drugs will make breathing shallow and slow, make muscles more relaxed than usual, and lead to pharyngeal soft tissue blocking the airway more easily; Develop the habit of regular exercise, lose weight and enhance lung function. Experts also specially reminded that snorers should quit smoking immediately if they have the habit of smoking. Because only by keeping the nasopharynx unobstructed can snoring be reduced, and the stimulation of smoking on nasal mucosa will only make the blocked nasal cavity and respiratory tract more serious. In addition, snorers should also prevent colds and treat nasal congestion in time.