1. First, prepare two pieces of steamed bread, roll them together and cut them into filaments.
2. Wash a handful of mung bean sprouts, put them on a plate, half of green peppers, cut them into filaments after removing seeds, and put them together for color matching.
3. White scallion, cut horseshoe slices with an oblique knife; A few pieces of garlic, cut into pieces; Add a handful of dried peppers for later use.
Next, let's fry the steamed bread and burn the oil in the pot. When the oil temperature is 5℃, sprinkle the shredded steamed bread into the pot and fry it for about 1 min. When the steamed bread is golden and crisp, pour out the oil control.
5. Leave the bottom oil in the pot. After the oil is heated, pour in the prepared auxiliary materials to make it spicy.
6. Then pour in the mung bean sprouts, stir-fry quickly on high fire until the mung bean sprouts are cut off, and start seasoning: add 2g of salt, 1 g of chicken powder, 1 g of pepper, and a little sugar to taste, and stir-fry quickly on high fire to make the ingredients tasty.
7. Finally, pour in the fried shredded steamed bread, turn it evenly, and then take it out of the pan and put it on the plate.
This simple and delicious fried cake with shredded mung bean sprouts is ready. Friends who like it should try it quickly.
Nutritional value:
1. Bean sprouts are rich in vitamin C;
2. It also has the function of removing cholesterol and fat accumulation on blood vessel wall and preventing cardiovascular diseases;
3. Mung bean sprouts also contain riboflavin, which is very suitable for people with oral ulcers;
4. It is also rich in dietary fiber, which is the effect of healthy vegetables on constipation patients;
5. Bean sprouts are low in calories and high in moisture and cellulose. Eating bean sprouts regularly can achieve the goal of losing weight.