And there are many benefits, which can improve physical fitness, exercise fighting spirit and perseverance, and make your children more diligent, earnest, hardworking and polite. If you are a girl, you also have the ability to defend yourself.
First, physical fitness: the role of physical fitness is self-evident. Kicking, lifting, cutting and stretching arms can strengthen children's muscles and bones, improve the elasticity of tendons, ligaments and muscles, and thus enhance children's physical strength and flexibility.
Second, Qizhi: Taekwondo can give the brain a lot of good stimulation. The exercise process is not only the contraction of skeletal muscle, but also the comprehensive exertion of brain functions such as spatial perception, experience and type recognition, so it is very beneficial to develop children's spatial transformation and body perception and improve their image thinking and creativity.
Data expansion:
Taekwondo (Korean:? Taekwondo is one of the official events of the modern Olympic Games, and it is a sport that mainly fights or confronts with hands and feet.
Taekwondo originated in the Korean peninsula, evolved from Taekwondo and Hualang Road in the Three Kingdoms period in South Korea, and is a popular martial art in South Korea.
The word "Taekwondo" was named by South Korean General Cui Hongxi in 1955. When General Cui Hongxi was studying in Japan in his early years, he studied karate at Songtao Hall in Japan and integrated it with traditional Korean martial arts such as kicking and fighting into Taekwondo. In a word, modern Taekwondo is one of the martial arts sports that originated in South Korea, which combines the skills of contemporary East Asian martial arts.
Boxing is a Korean martial art developed from East Asian culture, based on the martial spirit of "starting with ceremony and ending with ceremony". Its footwork accounts for 70%. 25 sets of taekwondo routines; In addition, there are weapons, capture, lock and fall, self-defense and anti-disassembly, and so on 10.
Taekwondo originated in the Korean peninsula and has a history of more than two thousand years. The ancient Korean people lived by agriculture and hunting, and gradually evolved into conscious offensive and defensive skills and the embryonic form of fighting self-defense martial arts in the dance art of resisting wild animals, invasion and sacrifice. In the mural of Koguryo's royal tomb two thousand years ago, two men fought each other in the offensive and defensive posture of Taekwondo.