3% ~ 5% of milk and goat's milk
The body fat of ruminants is 4% ~ 1 1%
Hydrogenated vegetable oil 14.2% ~ 34.3%
Shorten oil by 7.3% ~ 3 1.7%
Hard butter 1.6% ~ 23. 1%
Bread and Danish cake 37%
Fried chicken and French fried potatoes 36%
French fries 35%
Candy fat 27%
For instant noodles, the main source of trans fatty acids is produced in the frying process of palm oil, with complex types and low overall content (below 1%).
In Japan, instant noodles have become the staple food of a considerable number of people, and no obvious harm has been found to the human body. People in China think that instant noodles are junk food, mainly because of unbalanced nutrition and high calories. In fact, instant noodles are safer and healthier than most foods.