Tendons in the human body are most closely related to the liver. Tendons should be nourished by the liver, the so-called main muscle of the liver. Therefore, in spring, while nourishing the liver, we should also nourish the tendons. Do more stretching leg press exercises in the garden. ... so keep your head in spring and your feet in winter. (1) Cover your hair and comb it more in spring.
Thereby promoting the circulation of qi and blood in the head, caring hair and preventing and treating head diseases. ...