However, compared with fried dough sticks, soybean milk is a very healthy food, but the soybean milk here refers to the original ground soybean milk without any additives and sugar. Except for soybeans, everything else is water. This kind of soybean milk is rich in protein, as well as many trace elements and vitamins.
If you can soak the fried dough sticks in soybean milk when you eat them, some of the oil on the fried dough sticks will be absorbed by soybean milk, which can soften the fried dough sticks and reduce the pressure of digestion after food intake. So drinking soybean milk in the morning is good for your health, and the raw material of soybean milk is soybean, which itself has dietary fiber. After drinking soybean milk, it can increase the peristalsis of the stomach and naturally reduce the pressure on the stomach.
Although soybean milk is healthy, fried dough sticks are an unhealthy food, because a lot of oil is needed to make fried dough sticks. When frying deep-fried dough sticks, this pot of oil will be heated repeatedly, because some carcinogens will be produced in the oil. At the same time, there is no guarantee that merchants will change oil every day. Repeated use of oil contains more harmful substances, and eating fried dough sticks in the morning is unhealthy.
Although soybean milk can relieve gastrointestinal pressure to a certain extent, it can not completely offset the harm of fried dough sticks to the body. The oil in fried dough sticks can't be completely dissolved in soybean milk. Moreover, the brewed soybean milk will contain a lot of oil. If you don't drink these soymilk, it won't do harm to your health, but if you continue to drink this pea pulp, it may not be a good thing.