How to judge whether the liver is healthy?

The liver is a very important detoxification organ of human body, especially the metabolism of alcohol, which is mainly carried out by the liver. In modern society, the pressure of work and social intercourse are so great that it is easy to damage the liver. Whether the liver is good or not can actually be judged by some specific manifestations.

1. impatient

Chinese medicine believes that the liver and gallbladder can regulate the mood of the human body, that is, our mood. If the function of the liver is not good, people will have negative emotions such as depression and bad temper.

Thirst easily

Night sweats, dry throat and dry mouth, how to drink water does not quench thirst and night sweats, which may be due to insufficient liver yin and excessive fire due to yin deficiency.

3. Increased acne

Luteinizing hormone in human body can promote sebum secretion, while liver can destroy luteinizing hormone and regulate hormone balance. Therefore, if the liver function decreases, sebum secretion will increase, which will lead to acne.

I always suffer from insomnia in the early hours of the morning.

Early morning 1 to 3 o'clock, the liver meridian is in season. If you have insomnia during this period, it may indicate that there is something wrong with your liver.

5. Liver palm appears

If the palm of your hand is as red as cinnabar, you should be careful of the exposure of liver disease, also called liver palm, which is a sign of hepatomegaly.

6. Black eyes

According to statistics, about 20% patients with liver disease have pigmentation around exposed parts such as face and eyes, showing dark circles. Therefore, if there is melanin around the eyes for a long time, it may be the external manifestation of chronic liver disease.

7. Dry mouth, bad breath and bitter taste

If you often feel dry mouth, bad breath and bitter taste after getting up in the morning, be careful. This may be caused by stagnation of liver qi or bile ascending.

8. Abnormal nails

People with poor liver and gallbladder function often have potholes, dull nails, vertical stripes and white spots. For example, the crescent moon is too small, which may be liver blood deficiency; There are vertical stripes on the nails, indicating that the liver qi is not comfortable.

These are the common manifestations of poor liver, including you?