The knowledge of safety and health in common sense of life comes first. Everyone should eat more walnuts and fried sesame seeds in their lives. These things have several benefits to human body, because these foods contain vitamin E. If you eat some walnuts, walnuts and sesame seeds, you can get a microgram of vitamin E from them, which can inhibit pathogenic factors.
Secondly, if we want to be healthy, then you need to exercise, and when we exercise, the lung is one of the most important organs. According to the research of experts in Nottingham, England, spinach in vegetables is rich in magnesium, which can promote lung health and remove lung diseases.
Third, the air pollution is really serious now, which has serious harm to everyone's respiratory tract and lungs. Then we can eat some peaches and kiwis, because these fruits contain vitamin C, which can help you eliminate the harm caused by air pollution. Everyone can eat once a week, and it's no use eating too much.
Fourth, people need a quiet rest environment, especially when they are busy with work. They must rest quietly, but modern people don't adjust their bodies like this, but go to some noisy bars and discos to decompress, which will cause fatal harm to your body. Everyone must pay attention.
Fifth, if the weather is cold when we go out, we must wear masks. If you don't wear a mask, you are likely to get bronchitis. If you wear a mask, you can completely avoid this situation, so everyone must pay attention.
Safety production knowledge What is safety?
Security: It means that people are in a state of freedom, without material danger and mental panic.
The working conditions without risk factors ensure that people do not have personal or equipment accidents during their work. Refers to a kind of quality in the system, which can produce an acceptable level of accident loss when it completes its function under given conditions.
The concept of safe production:
It refers to all measures and activities taken to ensure that the labor process is carried out under the material conditions and working order that meet the safety requirements, prevent casualty accidents, equipment accidents and various disasters, and ensure the safety and health of workers and the normal production and operation process.
Scope of safe production:
Including the personal safety and property and equipment safety of employees in enterprises and institutions such as industry, commerce, transportation, construction, mining, agriculture and forestry, as well as the safety in the production process of railways, highway transportation and shipping, civil aviation, water conservancy and electric power, fire protection, pesticides, agricultural electricity, industrial and building products (special equipment, building products, labor protection articles, safety instruments, electrical products, etc.). ):
A state in which industrial accidents, occupational diseases, equipment or property losses do not occur, that is, people are not hurt and things are not lost. Accidents and casualties:
Accidents that cause death, illness, injury, property loss and other losses. Casualty accident refers to the personal injury and acute poisoning accident of employees in the process of labor.
Work injury:
Also known as occupational injury, it refers to the disability and death of workers (employees) caused by accidents and occupational diseases at work or other professional activities.
What is the basic policy of safety production management in China? Safety first, prevention first?
The key points of the policy are: prevention?
The basic idea of the policy: we must adhere to the people-oriented principle, put the prevention of casualties in the labor process in the first place, and protect the life and health interests of workers.
Safety production responsibility system is the core of safety production management.
According to the laws and regulations of safety production and the actual production of enterprises, the system of what leaders, functional departments, engineering and technical personnel and post operators should do in safety production and their responsibilities is clearly defined. The role of the responsibility system for production safety: clear division of labor, coordination and cooperation, and full participation.
The responsibilities of the main person in charge of the unit and other responsible persons, relevant departments and employees in production and business activities are clarified.
Establishing a system with clear division of labor between departments and employees, effective operation and responsibility implementation is conducive to the implementation of safety work.
Let personnel at all levels be responsible for safety work.
Tips for healthy living 1. If you eat spicy food and think it will kill you, just put a little salt in your mouth, hold it, spit it out and gargle, and it won't be spicy;
2. Yellow teeth, you can chew peanuts in your mouth and brush your teeth for three minutes, which is very effective;
3. If there is a small area of skin damage or burns, immediately apply a little toothpaste to stop bleeding and relieve pain;
4. Always leave ugly tea stains in the cup filled with tea, and wash it with toothpaste, which is very clean;
5. Open your mouth slightly when you look up at the eye drops, so that your eyes will not blink;
6. If there is an ulcer in the mouth, stick it on the ulcer with vitamin C, and it will basically be fine after the ulcer dissolves;
7. Small dust enters your eyes, close your eyes and cough a few times, and the dust will come out by itself;
8. After washing your face, gently massage your fingers with some fine salt on both sides of your nose, and then rinse with water. Blackheads and acne will be removed and pores will become smaller.
9. When you have just been bitten by a mosquito, it doesn't itch when you apply soap;
10. If the throat and gums are inflamed, cut the watermelon into small pieces at night and eat with salt. Remember that it must be at night, when the symptoms will be relieved and the next day will be fine;
1 1. The hair dryer blows at the label, and when the glue of the trademark is hot, the label is easily torn off;
12. If you are afraid of wrinkling when traveling with clothes, you can roll up everything;
13. Drinking vinegar when burping will get immediate results;
14. Eat something that smells bad, such as garlic and stinky tofu, just eat a few peanuts;
15. Treat cough, especially dry cough. Before going to bed at night, fry eggs with pure sesame oil, add a little more oil, and don't put any seasoning. Sleeping in hot weather and eating for several days have obvious effects;
16. MM with long and thick wrists cannot wear thin bracelets. You should put a plastic bag on your hand and wear a bracelet. It's very easy to wear and won't hurt your hands. Take it off in the same way;
17. Chestnut skin is difficult to peel. Peel off the shell first, then turn it in the microwave oven, take it out while it is hot and rub it, and the skin will fall off;
18. When arranging flowers, drop a drop of detergent in the water for several days;
19. Steam walnuts in a pot for 10 minutes, then take them out and break them in cold water to take out the complete peach kernels;