The specific requirement of healthy surfing the Internet is to write newspaper content by hand.

I. Abide by national laws and regulations

This is the most basic condition, and obeying the law is the most basic obligation of every citizen. Although we are still teenagers, if we violate the laws of the country, we will also be investigated by the law. Specifically, don't browse or spread information such as pornography, violence, terror, separatism, subversion of the country and incitement to ethnic division. Do not produce or spread computer viruses or use the Internet to do things that endanger the country, the masses and others.

Second, we should enhance our awareness of self-protection.

Safe Internet access is the most important part of healthy Internet access. Specifically, be careful when making friends with netizens, and don't meet casually. Even if it's a date, you should have someone else to accompany you. You should analyze the rumors of netizens or online, and don't blindly believe them. When you are harassed, threatened or intimidated by netizens, you should break off diplomatic relations with them in time, and if necessary, you can tell your guardian or solve it through legal channels.

Third, be honest, friendly and respect others.

This is a moral requirement. Honesty and friendliness have always been the traditional virtues encouraged by the Chinese nation, and the Internet is no exception. When we communicate with others online, we should use friendly language instead of swearing. However, honesty is to be distinguished. Being honest doesn't mean revealing all your true information to others. Refuse to answer when others ask, and use false information when necessary.

Fourth, allocate time reasonably and make good use of network resources.

This is the highest requirement for healthy internet access. Although there are inexhaustible resources on the Internet, we should reasonably allocate time for surfing the Internet, studying and living. We should not just stay on the Internet. We should regard surfing the Internet as a way of learning and entertainment, not a way of killing time. At the same time, we should make clear the purpose of surfing the internet, correctly handle the relationship with study and life, and achieve real healthy surfing the internet.