What health secrets are hidden by the half-moon marks on nails?

In fact, you can tell whether you are healthy or not by the white crescent on your nails. If the half-moon shape at the lower end of the nail is large, it means that the blood circulation is fast. If it is small, the blood circulation is not good, and when it is extremely anemic, it disappears completely in half a month. Let's take you to fully understand the hidden secrets of the half-moon mark on your nails! What is a half-moon sign? There are white arc marks under the fifth nail. This is a half-moon mark, and some people call it the little sun. Nail half moon mark is the boundary between yin and yang meridians and the representative of human essence, so it is also called health circle. The development of semilunar scar is influenced by nutrition, environment and physical quality. After a long period of good digestion and absorption function, the half-moon mark will be blurred, reduced or even disappeared. The condition of half moon mark shows the information of human health. The role of half moon mark Chinese medicine theory: Qi is not consumed by liver but by blood, blood is consumed by essence instead of kidney, and essence is consumed by marrow instead of bone. This is the origin of essence. Essence is also the source of vitality. The importance of the half-moon sign can be seen, because the information displayed is the essential state. The function of primordial qi is 1, which nourishes the internal organs of the whole body. 2. Promote the normal operation of qi and blood in internal organs. 3. Resist foreign pathogens (immune function). 4. Longevity and anti-aging substances. 5. Genetic material. There is a saying in Chinese medicine: essence is strong and essence is weak, causing disease, essence is young and essence is exhausted. This shows that the essence of vitality is important. In daily life, it is beneficial to our health to restore energy and keep healthy in time. When energy is insufficient, protein is the first important supplement. Chinese medicine theory: "essence is not enough to make up the taste." That is to say, to supplement protein. High-quality protein should be neutral, such as milk, eggs, beans, fish, black food (nourishing kidney in case of black), seed food and embryo food. After a month of persistence, you can see the half-moon mark, which shows that your energy has been restored to a certain extent. The normal half-moon mark is 1, and the number of half-moon marks on both hands is 8- 10. 2. The shape of the half-moon mark accounts for one-fifth of the nail. 3, the color of the half moon mark is milky white, the whiter the better, indicating that the energy is strong. Abnormal half-moon marks? 0? 2 1, less half moon mark? 0? The less the half-moon marks, the worse the energy and the colder the constitution, that is, the weak immunity and cold hands and feet. ? 0? 2 2. Three types of abnormal half-moon marks:? 0? 2 cold bottom type-the less half-moon marks, the colder, and the cold type without half-moon marks. ? 0? Cold type means that the yang in the body is weak and the yin is cold. ? 0? This kind of people have low viscera function, slow blood circulation, fatigue, listlessness, poor absorption function, pale face, fear of cold in hands and feet, panic, lethargy, easy to catch a cold, repeated colds, gradual energy decline, physical decline, and even phlegm-dampness stagnation, qi stagnation and blood stasis, phlegm-dampness nodules, easy to produce tumors. ? 0? 2 hot bottom type-anything with a half-moon mark on the little finger belongs to the hot bottom type. ? 0? 2 people with hot type, their half moon marks are more than one fifth of their nails. The increase of half moon marks indicates that the yang in the human body is relatively strong, the viscera function is strong, and the physical quality is good. However, in the case of illness, Yang is strong. This kind of people will have red face, irritability, irritability, dry mouth, large appetite, not afraid of cold, active, and even high blood pressure and blood sugar, which is easy to have a stroke. ? 0? 2 Staggered type of cold and heat-the place where the boundary of the half-moon mark is blurred and the color gradually approaches the color of the nail body, which belongs to staggered cold and heat or imbalance of yin and yang. ? 0? Early stage: the edge of the half moon mark is not clear, such as shining. ? 0? Mid-term: the half-moon mark begins to shrink. ? 0? Late stage: the half-moon mark gradually decreases and disappears. ? 0? 2 3, half moon mark area? 0? 2 Half-moon marks are less than one-fifth of nails, indicating lack of energy and poor gastrointestinal absorption. If the semilunar scar suddenly darkens, shrinks and disappears, it often suffers from wasting diseases, tumors, bleeding and so on. There is no half moon mark before the child develops. Adults have too much nightlife and sex life, and the half-moon mark will disappear and it is difficult to grow. ? 0? When the half-moon mark exceeds one fifth, it is mostly cardiac hypertrophy, which is prone to cardiovascular and cerebrovascular diseases, hypertension, stroke and other diseases. ? 0? 2 4. What color is the half moon mark? 0? 2 milky white-means normal, such people are energetic, physically and mentally healthy. ? 0? 2 Gray-indicating weakness, affecting the digestion and absorption function of the spleen and stomach, and easily causing anemia and fatigue. ? 0? 2 pink-can't be distinguished from the color of nail body, indicating that the function of zang-fu organs is decreased and the physical exertion is too large, which is easy to cause diseases such as diabetes and nails. ? 0? 2 purple-easy to cause poor circulation of cardiovascular and cerebrovascular blood, insufficient blood supply and oxygen supply, dizziness and headache, and cerebral arteriosclerosis. ? 0? 2 black-more common in severe heart disease, tumor or long-term medication caused by drugs and heavy metal poisoning. ? 0? Half moon mark and five fingers? 0? 2 1, thumb half moon mark-related to lung and spleen? 0? The half-moon mark on the thumb is pink, indicating that the pancreatic function is not good, the pancreatic function is declining, the body is easy to get tired, and it is easy to catch a cold, which will seriously cause diabetes. The pink of the half-moon mark is a warning before I feel anything unusual. ? 0? 2 2, index finger half moon mark related gastrointestinal? 0? The index finger is closely related to the stomach. When the half-moon mark of the index finger is pink, it shows that the digestion and absorption ability of the stomach and large intestine is poor, and the appetite naturally decreases. ? 0? 2 3, the spirit of the middle finger half moon mark? 0? The middle finger is related to pericardium meridian. When a person's mental state is unstable or too nervous and tired, he will definitely feel too much pressure, which is prone to dizziness, headache, unclear thinking, brain swelling, insomnia and dreaminess. At this time, the middle finger half moon mark will be pink. ? 0? 2 4, ring finger half moon mark related endocrine? 0? The half-moon mark on the ring finger is pink, indicating that the triple energizer meridian is abnormal in the Ming finger. Abnormal triple energizer meridians indicate imbalance of yin and yang, which may lead to poor blood circulation due to cold or heat, easy physical decline and imbalance of yin and yang. People are prone to unspeakable discomfort, and women may get gynecological diseases such as irregular menstruation. ? 0? 2 5, the little finger half moon mark-related to the heart and kidney? 0? The half moon mark on the little finger looks particularly pink. Usually, when the blood circulation of the heart is not smooth and the visceral function is abnormal, some conscious symptoms will appear. However, heart disease has no symptoms. Therefore, most patients with heart disease can't know it in the early stage, and it is not discovered until the condition worsens, so people often die suddenly. Therefore, it is very important to observe the heart activity. The best examination is to observe the half-moon marks on the little finger and middle finger. ? 0? 2