Return to workplace health

With the resumption of work in various industries, wet nurses will also return to work, but because they understand the importance of breast milk, most treasure mothers want to insist on breastfeeding their babies even if they need to go to work, but their time at home after work is reduced. How do mothers breastfeed? Might as well be prepared for this.

Have basic feeding conditions.

If Ma Bao wants to breastfeed her baby, she must first have certain feeding conditions, such as ensuring normal breast milk secretion. In addition to feeding at home, she should also let the baby learn to drink milk from a bottle. During work, there should also be a suitable place to suck milk, such as the nursing room, conference room or unmanned office of the unit, to ensure timely sucking milk, on the one hand, in order not to return milk, on the other hand, to preserve milk, so that when Ma Bao is not at home, the baby will. Therefore, a good breast pump and milk storage bag are indispensable. The breast pump should not only have the function of sucking milk, but also have the function of lactation, which can stimulate the milk array and make the milk more abundant. The material of milk storage bag should be not only safe, but also tightly sealed to avoid milk leakage and bag explosion. In addition, if the milk storage bag is designed with scales, it is more convenient to feed.

Master milking methods

With the basic conditions of breastfeeding, Ma Bao should learn the method of milking. Ma Bao should wash his hands before milking to avoid milk pollution. Then hot compress the breast with warm water. After the breasts become soft, use a breast pump. Pay attention to the breast pump to keep close to the breast, so as to suck the milk better. If Ma Bao milks by hand, first put the thumb and forefinger on the nipple and pay attention to the areola. The other fingers press down from the inside of the chest wall, and the fingers do not move. At the same time, it is repeatedly pressed rhythmically, and then all the milk in the milk delivery pipe is squeezed out along the nipple direction. Wait until the discharge is almost over before replacing the other side, and remember that this operation process should not exceed half an hour.

Reasonable preservation of milk

When Ma Bao milks, she must pay attention to preservation. Generally, fresh milk can be stored for 10 hour at room temperature of 22 degrees. Ma Bao can put it in the freezer when he comes home from work, so it can be kept for 24 hours so that the baby can use it the next day. If there is any extra milk, Ma Bao can keep it in the refrigerator for three months, so that the baby can have enough milk to eat. Even if Ma Bao needs to go on a business trip, there is no need to worry that he will be hungry.

Enhance feeding confidence

After some precious mothers go to work, due to the reduction of feeding times, the milk may be relatively reduced. At this time, mothers need to maintain full confidence and increase the number of times they suck their babies. They can let the baby suck as soon as they get home. If the unit is close to home, the mothers can go back at noon. You can also eat more foods that are conducive to milk secretion, such as loofah, trotters and soybeans.

It is very hard for treasure mothers to return to work, not only to take care of their babies, but also to take care of their work, especially those who insist on breastfeeding their babies, which deserves our respect. I hope these methods can alleviate the hard work of Bao Ma.