Before I entered the school, I didn't know that I couldn't graduate without a physical examination. Is compulsory physical examination far-fetched?
3. Even if the subject runs gkm in the gym three times a week for one hour each time ... the physical fitness test runs 800 meters, it is still very uncomfortable. So please don't ridicule people who don't exercise in college. Running for a long time after exercise is also uncomfortable. Moreover, the 800-meter peacetime exercise can't be generalized ... Generally, people with heart problems have nothing wrong even if they do fitness jogging for a long time, but those who have nothing to do will exercise at a speed of 20 kilometers per hour. In this way, the requirements for physical examination and general exercise cannot be successfully excessive. Is it possible that very few people will get sick or die suddenly?
Walking, driving and cycling have accidents, and there are not as many people who die every year as long-distance running. Then don't go out! You won't suffocate like this, will you? And then stop eating? Without a physical examination, more people live in dormitories, so just wait to stay up late to eat chicken and die suddenly.
What can I say, dear? Now that you have chosen to ask this question, you should be prepared to lead a war and be scolded. It feels like you're looking for something. People die every minute of every day. Then why does the world need human existence? Destroy it together, dear.
School physical education in the new century not only takes physical education as a means to enhance physical fitness, but also pays more attention to physical health. Extracurricular physical education in schools in the last century: The Standard of Students' Physical Exercise was tested once a year.
With the development of the new era, people's opportunities to participate in sports are reduced, while the pace of study and life is accelerated and the competition is more intense. Health has become a worldwide problem of modern civilization, and it is also a problem that school education must pay attention to. The state puts forward the concept of "health first" in school education. Modern "health" is not only physical health, but also involves all-round health such as physiology, psychology, social adaptation and physical health. With the development of modern society, school physical education will also be determined by its social attributes. It will be beneficial to the interests of the country and the public, as well as to everyone's health and the development of human society. With the development of the times, the state has promulgated the "National Student Physical Health Test Standard", which is an important method and means for school physical education to promote students' physical health, and will promote students' conscious and self-disciplined participation in the exercise of test standard items. Achieve excellent or good standards through self-discipline and hard exercise. Testing standards are an irreplaceable part of the all-round development of high-quality modern talents.
College students should have a physical examination after entering school. They should go to physical education class when they are healthy, take part in extracurricular physical fitness tests, and take part in project tests after scientific and reasonable exercise. Students who have problems in entrance physical examination drop out of school or attend health care classes, and doctors prove that they will not participate in the National Student Physical Health Test Standard.
The vast majority of college students "physically" died suddenly: 1. They did not participate in extracurricular physical exercise during school, and their physical function, cardiopulmonary function and muscle function were generally in a low state, which was not suitable for heavy load (strenuous exercise). There is no correct cognitive level of "physical measurement" and it is in a "sub-health state"; 2. Lifestyle: lack of self-discipline, staying up late, smoking, inattention to diet and nutrition, abnormal weight and moderate physical exercise load. 3. Physical quality and health: College students are the mature stage of human development and the best period to lay a good foundation for physical quality. Muscle strength, endurance, joint flexibility, speed, sensitivity, balance and coordination that should be shown during college; 4. The quality of physical exercise is closely related to the heart, blood vessels and internal organs. Good internal organs and muscle tissue determine people's athletic ability. In the process of physical exercise, it is necessary to clarify the concept and relationship between physical health quality and physical exercise quality.
Sports health education is not only to establish health awareness, but also to adopt systems and methods. For example, the "National Student Physical Health Test Standard" and so on, students' physical health is related to the political and economic development and progress of the country. As we all know, cardiovascular disease and cancer have become the main causes of human death, and unruly behavior and unhealthy lifestyle have played a huge role in it. Especially the physical health of college students is the basis of your "dream come true". Without health, there is nothing.
Not to mention the sudden death of ordinary people in long-distance running, even sudden death in professional sports happens from time to time, but because of this, even professional sports are not engaged?
Some people's sudden death is caused by their own physical problems, and some are caused by external factors. For example, Buys, who was as famous as Jordan in college, was prompted for taking illegal drugs, which had a great influence and caused a sensation in the United States at that time.
Also, Sun Jihai's teammate Vivian Fu, who played for Manchester City, suddenly fainted and died suddenly on the court, which was caused by certain heart problems.
However, the NCAA and NBA in the United States are still hot, and the Premier League has gradually developed into the world's top professional football league.
Nowadays, due to academic pressure and other reasons, students don't pay much attention to their health. In addition, many children are getting fat because of the epidemic. I wanted to give my son a basketball training class some time ago. Wow, there are so many big fat people and small fat people with glasses.
I met many fresh graduates before I went to work. These students, both men and women, are not optimistic about their hard work and are always tired. I said, where is this? This strength is unbearable. What can I do in the future?
Therefore, if students are not forced to take part in physical exercise, the physical quality of the people will get worse and worse. I don't know what it looks like now. Anyway, when I was at school, physical education class was requisitioned by Chinese and math teachers, which made everyone complain.
Therefore, we must not give up eating because of choking. It is really sad for students to die suddenly because of long-distance running, but this is by no means the main reason for canceling the medical examination. What we need to solve is to insure the students and relieve the worries of parents and schools. Only in this way can we cultivate more generations with all-round development in morality, intelligence and physique.
Again, you can study hard if you are in good health. Without health, it is useless to study hard and earn more money.
Why did you die suddenly? Because it is sub-health!
Standard heart rate variability test for sub-health diagnosis.
If the heart rate variability test stipulates that
Items that must be checked before physical examination, and those diagnosed as sub-health are not allowed to do physical fitness tests, which can avoid sudden death.
Sub-healthy people must gradually increase the intensity of exercise, and physical fitness can only be tested after the heart rate variability test is not sub-healthy. So it can be avoided.
Freshmen should first test whether they are sub-healthy, and sub-healthy people are not allowed to have military training, so as to avoid sudden death caused by military training!
To tell the truth, the long-term exercise of 800 meters has spilled water.
These children basically don't exercise, and the fat hollow radish is eaten as soon as they exercise.
In poor health, sitting can happen.
It's simple. Nowadays, most young people lack exercise, especially long-distance running. Not to mention others, except my brother who is a special police officer, it is easier to run long-distance races, and it is difficult for friends around me to run 200 meters. Including myself, mainly related to living habits.
In fact, the medical examination should not be cancelled. All-round development of morality, intelligence, physique and beauty. Only a healthy body can adapt to all aspects of study and work. As for sudden death, always look for reasons in yourself. If you have nothing to do, you won't die suddenly