How to do acute gastroenteritis and how to have diarrhea all the time?

1 Step 1 Step: Short-term fasting When patients with acute gastroenteritis have frequent diarrhea, in order to avoid more diarrhea, we should first take short-term fasting and properly control the number of diarrhea. Generally, you should fast for about 4-6 hours, and then you can drink some semi-liquid foods, such as soybean milk, rice soup, porridge and so on.

Step 2: Drink plenty of water. In order to avoid the rapid loss of water in patients with acute gastroenteritis caused by diarrhea, resulting in dehydration and electrolyte loss, it is necessary to supplement water by drinking warm water, carrot juice or apple juice, and other nutritional supplements such as vitamins.

The third step: diet therapy to stop diarrhea. If diarrhea cannot be suppressed due to acute gastroenteritis, after taking the above two steps, it is recommended to use the following dietotherapy to stop diarrhea:

1, steamed apple material: 1 apple (about 150g).

Step: Wash the apples, cut them into small pieces with a core and put them in a plate. Boil water in a steamer, add apples and steam 15 minutes. Take it after warming, 2 ~ 3 times a day, about 30 grams each time.

Efficacy: invigorating spleen and stomach, promoting fluid production and stopping diarrhea.

2, litchi shell yam porridge raw materials: 20 grams of litchi shell, yam and lotus seeds 10 grams, 50 grams of japonica rice, appropriate amount of rock sugar.

Production: Wash and dry the litchi shell, tear it into small pieces by hand, put it in a casserole and cook for 30 minutes, then remove the residue and take the juice for later use. Boil yam and lotus seeds in a casserole for 30 minutes. Then add the washed japonica rice and the prepared medicinal juice and cook together into porridge. Add appropriate amount of rock sugar to taste.

Efficacy: strengthen the spleen and stomach, strengthen the intestine and stop diarrhea.

Health tips

1. Take it twice every morning and evening.

2. Soak lotus seeds 1 hour and cook porridge.

3. When cooking porridge, boil the water first, then add the ingredients to avoid sticking to the pot.

3. Carrot and Hawthorn Beverage Ingredients: 2 fresh carrots, 0/5g fried hawthorn/kloc-,and appropriate amount of rock sugar.

Production: Wash and shred carrots, and wash fried hawthorn with clear water for later use. Boil the casserole with water, add the two ingredients and cook for 30 minutes. Add appropriate amount of rock sugar to taste.

Efficacy: Shunqi Xiaoshi, Huayu Zhixie. It is especially suitable for diarrhea, belching and acid regurgitation caused by indigestion.

Health tips

1. daily 1 dose, lasting 1 week.

2. carrots should not be peeled.

Hawthorn should not be fresh, so it is best to buy it in Chinese medicine shop.

4. Three-flower Fangfeng Tea Ingredients: 24 grams of flat bean flower, 0/2g of jasmine flower/kloc-,0/2g of rose/kloc-,0/2g of Fangfeng/kloc-,and a proper amount of brown sugar.

Production: Wash the first four ingredients with water. Put it in a casserole and add water to boil 15 minutes. Add appropriate amount of brown sugar to taste.

Efficacy: It has the effects of invigorating spleen, regulating middle energizer, relieving summer heat, removing dampness and stopping diarrhea. It is suitable for vomiting and diarrhea due to summer dampness, vomiting due to spleen deficiency, anorexia and diarrhea.

Health tips

1. Not suitable for people with yin deficiency and blood deficiency, fever and windy.

2. Daily 1 dose, and the drinking amount can be adjusted according to the degree of diarrhea.

3. Avoid eating high-fat and high-protein foods such as meat and eggs during drinking.

5, ebony porridge ingredients: ebony 15 ~ 20g, japonica rice 100g, appropriate amount of rock sugar.

Production: Wash the ebony, fry the thick juice, and remove the residue for later use. Add the washed japonica rice to the casserole, add water and dark plum juice to cook porridge until the rice is cooked. Add rock sugar to taste.

Efficacy: promoting fluid production to quench thirst, astringing lung to relieve cough, astringing intestine to stop diarrhea. Suitable for chronic diarrhea, chronic dysentery, etc.

Health tips

1. Eat twice a day on an empty stomach.

2. Acute diarrhea and cold and cough are prohibited.

3. It is best to soak the ebony for 30 minutes before decocting.

Attachment: The following foods help to stop diarrhea: 1, burnt rice.

Japonica rice is sweet and flat in nature, and has the functions of strengthening the spleen and nourishing the stomach, quenching thirst and relieving annoyance, and strengthening the intestine and stopping diarrhea. It is easier to digest after frying, and its carbonized structure also has a good absorption and antidiarrheal effect.

Step 2: carrots

Carrots can tonify the middle energizer and harmonize the chest, diaphragm and stomach. The pectin it contains can make the stool shape and absorb toxins, and the potassium ion it contains can prevent electrolyte disorder.

3. Apple

Apples contain tannins and pectin. Tannic acid is an intestinal astringent, which can reduce intestinal secretion and reduce the water in stool, thus stopping diarrhea. Pectin has astringent and antidiarrheal effects.

4.pomegranate

Pomegranate is warm, sweet and sour, has the effects of nourishing yin and promoting fluid production, has obvious effects of moistening dryness and astringing, and can prevent constipation and treat diarrhea.

5. May

Mume is rich in various acids, which has good bactericidal and bacteriostatic effects. At the same time, it can astringe the intestine and stop diarrhea, and is suitable for patients with chronic diarrhea due to spleen deficiency, chronic diarrhea or large intestine sliding diarrhea or even proctoptosis.

6.gorgon fruit

Euryale ferox is sweet and astringent, which can strengthen kidney, astringent essence, strengthen spleen and stop diarrhea, especially suitable for people with spleen deficiency and diarrhea.

7.chestnuts

Chestnuts are warm and sweet. They have the effects of nourishing stomach, strengthening spleen, tonifying kidney, strengthening tendons, promoting blood circulation and stopping bleeding. They are suitable for people with nausea and diarrhea.

8. Chinese yam

Yam is flat and sweet. It can strengthen the spleen, tonify deficiency, nourish kidney and solidify essence, treat all kinds of deficiency and injuries, and treat five strains and seven injuries. Suitable for patients with diarrhea due to spleen deficiency.

4 Step 4: Massage and massage to stop diarrhea Applicable: Children under 6 years old have symptoms of acute gastroenteritis and diarrhea.

1, indications of Banmen point: loss of appetite, vomiting, diarrhea, abdominal distension, etc.

Acupoint location: below the thumb, on the radial side of the palm.

Massage method: Press the thumb from Banmen point to the wrist transverse direction with moderate force for 3 minutes.

2. Seven points of bone are mainly used for symptoms: diarrhea, constipation due to intestinal heat, dysentery, etc.

Acupoint location: Back, straight line from the 4th lumbar vertebra to the end of caudal vertebra.

Massage method: Push Qigu point directly from top to bottom or from bottom to top with the thumb pulp, and push it from light to heavy for 3 minutes.

3. Indications of spine point: loss of appetite, indigestion, diarrhea, malnutrition, etc.

Acupoint location: Back, in a straight line from the big spine to the long strength.

Massage method: Knead from Changqiang point along both sides of the spine and push it to Dazhui point. The chiropractic time should not be too long, just 3 minutes.