What foods can be made at home, nutritious, delicious and healthy?

Homemade spicy pot bottom material: 1 hot pot material, appropriate amount of ginger slices, 1 bag of seafood soup material, and hot pot side dishes: oil cabbage, fragrant lai, Pleurotus eryngii, mushrooms, sausages, onions, garlic, potatoes, corn, sweet potato vermicelli and Flammulina velutipes 1. Prepare all the necessary ingredients, hot pot. 2. Soak sweet potato vermicelli in warm water in advance 10min, which is easier to cook, saves time and effort, and tastes good. 3. Put oil in the pot, and put ginger and garlic in the pot until fragrant. 4, add a piece of hot pot material, this hot pot bottom material should be selected, you can eat spicy hot pot bottom material, you can't eat spicy hot pot bottom material, and then stir-fry.

5. After the hot pot bottom material is fried, add a proper amount of cold water and then add seafood soup. The chafing dish is spicy and the soup base is seafood-flavored, so the string is not only spicy but also seafood-flavored, which is very delicious. 6. Put the food into the pot, first put the stew-resistant food that is not easy to cook, such as corn, meatballs, sausages, potato chips, etc. 7. Boil for 3 minutes and then pour in sweet potato vermicelli, Pleurotus ostreatus and shiitake mushrooms. 8. Cook the vegetables for 3 minutes before adding them. Vegetables are easy to cook, so they must be put last. 9. Vegetables and fruits can be turned off after they are thoroughly cooked. Just make your own family kebabs. How to have an appetite?

Cooking tips 1, each hot pot side dish is matched according to personal taste, and the consumption is determined according to the total consumption. 2. The hot pot bottom material used for stringing incense is the hot pot bottom material, which is very spicy. You can't eat too spicy and set fire to the bottom of the pot, otherwise the dosage will be reduced. 3, seafood soup makes the taste of mala Tang no longer so simple, not only spicy, but also rich seafood flavor, unique and delicious.