Life is better now. People eat more meat, fish, eggs and other foods with more fat. They often go out for a big meal with their family and friends. But they get sick easily. Why?
I think eating more meat and fish and less exercise are harmful to health. A good rest, less meat and fish, more vegetables and enough exercise are good for your health. So I exercise every day. I have a good eating habit. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a glass of water 15 minutes before every meal and eat a lot of vegetables and fruits. Of course, I also like to eat junk food once a week. I sleep for nine hours every day.
The better we form good eating habits, the happier our life will be.
In today's society, people have realized the importance of maintaining health and good living habits. Everyone eats food every day. It's about breakfast, lunch and dinner. Therefore, we should know how to have good eating habits. We can do this:
First of all, we should eat a lot of fruits and meat or vegetables. We shouldn't eat too many snacks.
Second, drink more water.
Third, I think eating more meat and fish and taking less exercise are harmful to health. A good rest, less meat and fish, more vegetables and enough exercise are good for your health.
So I exercise every day. I have a good eating habit. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a glass of water 8+05 minutes before each meal and eat a lot of vegetables and fruits. Of course, I also like to eat junk food once a week. I sleep for nine hours every day.
The better we form good eating habits, the happier our life will be.
In today's society, people have realized the importance of maintaining health and good living habits. In today's society, people already know the importance of developing healthy and good living habits. Everyone eats food every day. It's about breakfast, lunch and dinner. Therefore, we should know how to have good eating habits. So know how to develop good eating habits. We can do this: We can do this. )
First of all, we should eat a lot of fruits and meat or vegetables. We should eat too much snake food. First of all, we should eat a lot of fruits, meat or vegetables. We shouldn't eat too much fast food.
Second, drink more water.
Third, I think eating more meat and fish and less exercise are harmful to health. A good rest, less meat and fish, more vegetables and enough exercise are good for your health. Thirdly, I think too much meat and fish and a little exercise are not good for health. Adequate sleep, less meat and fish, more vegetables and enough exercise are good for your health. )
So I exercise every day. So, I exercise every day. ) My eating habits are quite good. I have a good eating habit. I eat a lot of vegetables. I eat a lot of vegetables. I eat fruit and drink milk every day.
I drink a glass of water 15 minutes before every meal and eat a lot of vegetables and fruits. Of course, I also like junk food. I eat it once a week. I sleep for nine hours every day.
I must drink a glass of water fifteen minutes before eating. Of course, I also like junk food and eat it once a week. I promise to sleep for 9 hours every day)
The better we form good eating habits, the happier our life will be.
The better eating habits we form, the happier our life will be.