I wonder if losing weight will affect my health?

Generally, being thin will not affect your health, and being too thin is unhealthy!

1, anemia:

Too thin people generally have the problem of unbalanced nutrition intake, and the intake of hematopoietic substances such as iron, folic acid and vitamin B 12 is insufficient. Drinking tea has many benefits and remarkable health care effect. However, doctors pointed out that drinking too much tea, especially strong tea, can lead to iron loss and anemia.

2, duodenal stasis:

Too thin people, mesentery and retroperitoneal fat are scarce, and internal organs droop, which leads to duodenal compression. Food is difficult to digest, manifested as abdominal fullness and discomfort, accompanied by pain or vomiting after meals.

3. Memory loss:

The thin human body lacks fat intake and storage, and the body lacks nutrition, which seriously damages brain cells and directly affects memory.

From the perspective of traditional Chinese medicine, thin people mostly belong to yin deficiency and heat constitution, and the so-called "thin people have more fire" refers to virtual fire. Such people often show dry throat, bitter taste, bloodshot eyes, top-heavy, irritability. If you eat more peppers, it will not only aggravate the above symptoms, but also easily lead to bleeding, allergies and inflammation, and even sores and carbuncles in severe cases.

4, gastroptosis:

Excessive emaciation, abdominal wall relaxation and abdominal muscle weakness often cause gastroptosis. Pay attention to lose weight and reduce gastroptosis!

5, gallstones:

Too thin people generally have insufficient calorie intake, so the fat in body tissues will be consumed at an accelerated rate, and cholesterol will also move with it, leading to an increase in its content in bile, thus forming stones for a long time.

6. Osteoporosis:

Women who are too thin have insufficient estrogen levels, which affects the combination of calcium and bone and is prone to osteoporosis and fracture.