Do people with different blood types need to avoid food? Why?

People with type O blood should eat less fatty foods such as big fat, foie gras and caviar, which is not suitable for most people to eat more. People with type O blood have a strong ability to digest organs, and the immune system reacts to excessive food, so animal proteins, such as meat and fish, are indispensable in the diet. However, meat should be mainly lean meat with less fat edges. Eat less cereal and bread at ordinary times.

No matter what blood type people are, the nutritional needs of the same kind of normal people are almost the same, and they all need to take enough seven nutrients such as sugar, lipid, protein, vitamins, inorganic salts, water and cellulose to meet the needs of the body. Any kind of deficiency or excess will cause functional problems and lead to diseases. Many young people lose weight, especially actors, program hosts and public figures. They lose weight in order to work and show their best to the audience. Many people succeed in losing weight, and not all those who participate in losing weight will get a terminal illness.

Blood type recipe is a dietary concept put forward by foreign scholars. People think that people's blood type determines the kind of food they need. For example, people with type O blood need these foods. If they don't eat these foods, they will have health problems. Physiologically, there is no special difference. The only thing is that there are no A antigens and B antibodies in the blood of people with type O blood, and type O blood cannot be given to people with type A and type B casually. It's just that personality differences have nothing to do with physiology.

Compared with other blood types, people with type O blood are typical blood donors. Smart, frank, bold and dedicated are the characteristics of type O blood. Refusing to take it is also a feature of type O blood. The biggest disadvantage of people with type O blood is honesty and bad temper. Love and hate are clear, stand firm, and the things decided are not easy to change. The appearance is stable, transparent and consistent. Usually pay attention to the balanced intake of vegetables, fruits and other foods to maintain the acid-base balance in the body. People with type O blood had better avoid rice after dinner and eat a few kiwis before going to bed, which can effectively supplement vitamins and help digest protein.