1. Sugary drinks can lead to obesity: Sugary drinks contain a lot of sugar, and long-term drinking will lead to weight gain, thus increasing the risk of diabetes and heart disease.
2. Sugary drinks will affect dental health: the sugar in sugary drinks will lead to tooth corrosion and affect dental health.
3. Sugary drinks will affect liver health: sugar in sugary drinks will lead to liver fat accumulation, which will affect liver health.
4. Sugary drinks will affect the health of the kidneys: the sugar in sugary drinks will increase the burden on the kidneys, thus affecting the health of the kidneys.
5. Sugary drinks will affect blood sugar control: the sugar in sugary drinks will lead to a sharp rise in blood sugar levels, which will affect blood sugar control.
6. Sugary drinks will affect the intake of nutrients: the sugar in sugary drinks will inhibit the intake of nutrients, thus affecting the intake of nutrients.
7. Sugary drinks will affect blood pressure control: the sugar in sugary drinks will lead to an increase in blood pressure, which will affect blood pressure control.
8. Sugary drinks will affect immunity: The sugar in sugary drinks will inhibit the function of the immune system, thus affecting immunity.
In short, drinking sugary drinks for a long time will do great harm to our health, so we should try to drink sugary drinks as little as possible to protect our health.