When the spleen and stomach are weak and the moisture is heavy.
There will be indigestion.
Don't think about diet, bad breath and other symptoms.
You can take some traditional Chinese medicine prescriptions for invigorating spleen, regulating stomach and eliminating dampness for conditioning.
Commonly used Chinese medicine prescriptions in clinic.
There are six gentlemen's soup and Gui Ling Shugan soup.
Banxia Xiexin Decoction, Shengyang Chu Shi Decoction, Jianpi Qushi Decoction, etc.
When it comes to strengthening the spleen and stomach, we have to talk about the first monograph on nutrition in China, Eating and Fattening, which was written by Hu Sihui in Yuan Dynasty and completed in the third year of Yuan Dynasty (A.D. 1330). The whole book has three volumes.
Today, I want to introduce to you.
There is a record in the first volume of Diet.
A soup for invigorating spleen and nourishing stomach-Shaqi Moore Decoction
The function of Shaqi Moore decoction is
Tonify middle energizer, reduce qi and regulate spleen and stomach.
Composition:
A foot of mutton (unloading event), five tsaoko and half a liter of beans (mashed and peeled) and five children (tied with radish roots)
Usage:
Boil the medicine together into soup, filter it, and when it is cooked, return two beans and one liter of fragrant japonica rice, cut the cooked sand into a lot of colors, then add meat and a little salt and mix well.
In popular terms, it is to cut the leg of lamb into pieces, and mash and peel Tsaoko and Hui Hui beans. Plus five children of Shaqi (roots of vines). Boil the above materials together into soup, filter, cook the beans and mutton, cut the cooked sand beggar into sections, add a little salt and mix well.
Isn't it a bit silly to see here?
What exactly is Shaqi?
Shaqi is a Mongolian food. Mongolian is also called "a son of Shojaei" and "a son of Shaqi". Some people think it is regarded as "Shamji", that is, the root of vines. It can be eaten raw, cooked or dried. Tracing back to history, turnips can be used as both vegetables and staple foods, and naturally become the first choice for military food. Seeds are also scattered all over the south of the Saibei River, and different regions have different names for them: the official name of radish in ancient books is turnip.
In Yunnan and Tibet, it is called flat radish and round root.
It is often called a dish in Zhejiang.
Xinjiang is called Chamagu.
There are some other names.
For example, Zhuge Cai in the south
Some people in the northeast like to be called Buliuk.
That is, we usually hear kohlrabi and round-headed vegetables.
But what is the function of vines?
Originally, Brassica is a biennial herb in Cruciferae, and its fleshy root is an edible organ, which is rich in more than ten substances such as vitamin A, folic acid, vitamin C, vitamin K, calcium, linoleic acid, brassinolide and protein. In addition, it has high medicinal value. It is recorded in Eating and Dishes in Yuan Dynasty that it tastes sweet, flat and non-toxic. It can warm the middle energizer, benefit qi and relieve cold and pain.
1. Stellaria can promote absorption and increase appetite.
Radish is rich in cellulose and vitamins, as well as some natural reducing sugar and alkaline components. After people eat it, they can not only absorb healthy nutrients, but also promote digestion, increase appetite and reduce cholesterol in the blood.
2. The stem can reduce fever.
Fever is an important function of Brassica napus. This vegetable contains a natural bitter ingredient, which is cinchona cream. This substance can inhibit the body temperature center and make people's excessive body temperature drop rapidly.
3. Peduncle can treat constipation.
Stem can treat human constipation. This vegetable contains a lot of plant cellulose, which can accelerate the movement of the intestine and promote the generation and discharge of stool, thus reducing the occurrence of constipation.
4. The stem can stop bleeding and relieve pain.
Stellaria stellata has a good effect of clearing away heat and fire, and has a good therapeutic effect on toothache and bleeding of tooth age. In the treatment of these diseases, fresh Bupleurum chinense can be squeezed into juice and then directly used for taking or gargling, which can play a very good therapeutic role.
5. Stem can be used to control healthy weight.
Because of its low calorie, turnips can support weight loss programs. The high fiber content of turnips can promote healthy metabolism, regulate healthy weight and keep the digestive system working happily.
And whether it's cooking, cold salad or soup.
Or cooking porridge is a good choice.
It can even be used to make mustard tuber.
That kind of hot mustard tuber has a sweet taste.
Generally speaking, it is made from the raw materials of turnips.
Super feast
Seeing vines has so many benefits.
Don't hurry to make a soup of sand beggars to replenish the spleen and stomach!