According to the standard, cocoa powder does not contain milk. Therefore, cocoa powder can lose weight, but hot cocoa is a common drink in the United States and is deeply loved by Americans. Hot cocoa is usually mixed with marshmallows. Hot cocoa contains healthy ingredients contained in chocolate. Natural cocoa powder contains protein, dietary fiber, sodium, potassium, magnesium, vitamin A, vitamin C, vitamin D, vitamin E, vitamin B 1, vitamin B2, vitamin B6 and other minerals and some special antioxidant components. ?
It's hard to say that hot cocoa makes people smart, but hot cocoa makes people very excited. It can refresh themselves with caffeine. 15g cocoa powder contains 6mg of caffeine, which is only one twentieth of the content of a cup of ordinary coffee. Cocoa powder is rich in dietary fiber, and 15g cocoa powder contains 4g dietary fiber. Dietary fiber is very important to human health, which has the functions of increasing satiety, promoting defecation, lowering blood sugar and cholesterol levels and changing intestinal flora. Cocoa powder is rich in trace elements such as magnesium. Every 15g cocoa powder contains 92mg of magnesium, which has the effect of calming the nerves and relieving depression. Many doctors even use chocolate or cocoa powder as a natural medicine for mild depression. Hot cocoa is also a low-fat drink, which is the favorite of Americans. People eat hot cocoa not only because of its taste and mouthfeel, but also because it is a good low-fat slimming product. Although it is very sweet, it is still possible to lose weight. It should be a state in which every girl wants to lose weight. Hot cocoa is also a good choice for middle-aged and elderly people to reduce the incidence of heart disease. ?