What kind of body applauds the body?
Health includes physical health and mental health. According to the World Health Organization, people's health is mainly manifested in the following aspects: ① having enough energy to cope with the pressure of daily life and work calmly without feeling nervous; 2 optimistic and willing to take responsibility; 3 Be good at rest and sleep well; (4) Strong adaptability and adaptability to various changes in the external environment; (5) can resist the common cold and infectious diseases; 6. Appropriate weight, well-proportioned figure, and coordination of head, shoulders and buttocks when standing; ⑦ Bright eyes, acute reaction and no inflammation of eyelids; 8. Hair is shiny and free from dandruff; Pet-name ruby teeth clean, no tooth decay, no pain, no bleeding symptoms, normal gum color; Attending muscle and skin are elastic. Mental health is manifested as: ① having a keen perception of reality; 2 love life, love others and love nature; (3) Being able to establish deep friendship with a few people and having the enthusiasm to help others; ④ Have a genuine democratic attitude, innovative ideas and sense of humor; (5) Being able to maintain independence and tranquility in the environment; 6 for the most common things, such as the rising sun, you can always keep interested; All landowners can stand the test of joy and sadness; Pay attention to basic philosophy and moral theory.