Appropriate age
The best childbearing age for women is 23-30 years old. At this time, the pregnant mother has the best physical quality, the highest egg quality and the mature uterus. So at this time, the baby's deformity rate is the lowest, and the brain development and nervous system development will reach the highest, which means that the baby is more likely to have a high IQ.
Be in a good mood during pregnancy
If the pregnant mother is often depressed and emotionally unstable, it will easily affect the baby's development, leading to malnutrition and stunting of the baby, which will also affect the baby's brain development.
balanced diet
The diet of pregnant mothers during pregnancy is very important. If pregnant mothers usually pay attention to the combination of meat and vegetables and have a balanced diet, then the intake of nutrients will be more comprehensive, and various trace elements needed for the brain development of Taibao will be continuously supplemented, and Taibao will be smarter.
Moderate exercise
Some pregnant mothers are too careful to stay still after pregnancy and lie in bed all day. Such pregnant mothers are prone to entertain foolish ideas, depressed and grumpy, which is not conducive to the development of fetal treasure.
Although pregnant women can't do strenuous exercise, they can do some light exercise, such as walking more, especially in the third trimester, which is very beneficial to production. Pregnant women need to pay more attention to rest, don't stay up late, and keep a good mood, so that the baby can be healthier and smarter.