Although the living conditions in modern society are getting better and better, most people's bodies are in a sub-health state. In fact, the so-called sub-health refers to the fact that the various functions of the body can not meet the health standards. Some outstanding manifestations of sub-health are that the body is often in a state of fatigue and weakness, and even if it does not engage in heavy physical labor, it will feel powerless. Of course, some people will show symptoms of insomnia, dreaminess, dizziness and forgetfulness. Once the body is in a sub-health state, it is necessary to actively recuperate. Only in this way can the body recover as soon as possible.
Everyone wants to be healthy and energetic, but due to the lack of exercise, the pressure of work and life is great, and there is no good conditioning, so it is easy to be in a sub-health state. In fact, from a medical point of view, there are many manifestations of health, among which the typical one is that the body is particularly prone to fatigue, the constitution is weak, and the mood will be very violent. Of course, some people will have symptoms of muscle and joint pain, palpitation, chest tightness, insomnia and dreaminess, especially some middle-aged and elderly people, and there will be signs of memory decline.
There are many people who don't like eating at ordinary times, and even have poor appetite or anorexia. In fact, if this symptom exists for a long time, it also belongs to sub-health performance. There are still some people who have no symptoms of illness, but they are also prone to symptoms of aches and pains, chest tightness and shortness of breath. Serious emotional changes may occur even in unknown so, especially in adult married men and women, and even sexual desire and sexual dysfunction may occur. This series of symptoms is actually related to the sub-health state of the body.