Why do you say that the most important thing in daily life is foot health care?

Foot is a very important part of human body and plays an important role in the process of human evolution. In particular, there are countless nerve endings on the soles of the feet, which are closely connected with the brain, and are called "the second heart of human beings". The health of feet is not only related to people's health, but also has a great relationship with life span.

Originated from Huatuo's monograph "Huatuo Foot Heart", it is a green therapy for massaging more than 70 reflex zones of human feet. Six meridians pass through people's feet and form obvious reflection zones with corresponding internal organs, which clearly reflect everyone's physical health, so it is a very important health care method in the history of our country. Chinese medicine believes that: "washing feet in spring, rising yang and solid off;" Washing feet in summer can dispel summer heat and dampness; Wash feet in autumn, moisten lungs and intestines; Washing feet in winter warms the abdomen. As the ancients said, "when people get old, they will get old, and the old roots of trees will decline first". ""Foot bath once a day, away from pharmacies. ".

"Pedicure", also known as foot massage, is a widely spread pedicure regimen in China, and it is also a popular regimen closely related to people's daily life. It not only absorbs the essence of ancient massage techniques, but also adopts the core content of modern medicated bath and foot massage techniques. It is based on meridian theory and modern scientific research, with traditional massage techniques and external washing of traditional Chinese medicine as its basic contents. This therapy is very simple and easy to learn, and is deeply loved by the public. Pure physical therapy based on parts and adjusted as a whole in other countries is a part of "natural medicine", and its wide application is the embodiment of the charm of Chinese medicine for thousands of years.

Today, with the increasing awareness of health care, protecting feet has become one of the most important and effective methods in health care activities for the elderly. Therefore, many elderly people have developed the good habit of washing their feet with hot water before going to bed every day. It can not only clean the body, but also prevent beriberi, chapped feet, chilblain, edema of lower limbs and tepid lower limbs.

More importantly, we can prevent and treat some common diseases of the elderly through the role of meridians, such as neurasthenia, frequent urination, constipation, dizziness, insomnia, arthritis and so on.

A large number of facts have proved that regular foot massage can improve human blood circulation, regulate and stimulate the body's immunity and regulate endocrine, thus achieving the effects of relieving fatigue, improving sleep, sterilizing and diminishing inflammation, strengthening the body, beauty beauty and prolonging life.

The important role of feet: bearing limbs, the health of feet directly affects the health of the body.

The importance of shoes to feet: maybe you are not rich; Maybe you are in trouble. Whatever the reason, don't treat your feet badly. I hope you can put on comfortable shoes when you go out and face life calmly.

In daily life, the most important thing is the health care of the feet. Why do you say that? Because the nerve endings of the body are all on the feet, just like the roots of plants, people get old when they get old. This is the reason, so everyone will choose to use the foot patch, because it is convenient, that is, it does not affect the work, but also plays a role in health care.

Foot patch has many benefits and can improve many chronic diseases of the body. Prevention and treatment can be achieved through health care. The main function is to strengthen the microcirculation of the foot and the process of body metabolism. In this process, many functions of the human body have been well maintained and restored.

The materials of the foot patch are different, but the main functions are basically the same, and the advertisements are similar, such as sleep treatment, dehumidification, detoxification, beauty, and so on. In order to expand sales, some businesses tout it as omnipotent, but what everyone wants to cure is that it can't cure the disease, just as a health care means.

In the process of health care, the therapeutic effect can also be achieved. Although the body function is effectively maintained, the organ function is enhanced, the vitality of the body is restored, and the immunity is improved, some long-standing chronic diseases will gradually recover.

The foot patch can be conveniently attached to the soles of the feet, put on socks and shoes, and the walking activities and work are completely unaffected, which is still very effective for the health care of the body. If you just start using it, it will have a very obvious effect, and with the recovery of your body, the effect will not be so obvious. But it is very effective to help the body.

The nervous system of the soles of the feet is very complete, and there are many reflex zones, just like acupoints, which can achieve the effect of conditioning the human body. For example, the heel is the reproductive system, which is a reflex zone for insomnia. Sticking the foot patch on the heel can not only maintain the health of reproductive system, but also effectively improve insomnia. Stick it on before going to bed and sleep better at night.

This is not to say that the foot patch is magical, but a simple and easy-to-use material, and its function is to develop products by using the relevant experience of Chinese medicine. If you are busy at work during the day, you can stick your feet on your toes, which can relieve eye fatigue during the day and restore your vision at night. This is a very useful thing. If you use it, you may be too lazy to fuck him, because he is a sub-healthy person, and using a foot patch is just like brushing your teeth. Do physical health care once a day.

"People with feet are like trees with roots. The roots of the tree are exhausted first, and the old feet are old first. " Feet play an important role in health care.

The ancients said that people have four roots: nasal root, mammary root, ear root and foot root. "The nose is the root of Miao Qiao, the milk is the root of the ancestral spirit, the ear is the root of the magical machine, and it is the root of the essence."

It can be seen that the nose, ears and milk are only the condensation points of essence, while the feet are the total collection points of essence. Clinical observation, clear mind and light and healthy steps are all characteristics of health; And top-heavy, feet edema, walking difficulties, for the sick body.

Therefore, all the health and fitness methods at home and abroad attach great importance to foot exercise.