2. Develop good living habits at home, such as getting up early and going to bed early, and the environment at home is clean and hygienic.
3. Educate children to develop good living habits, such as letting them get up and fold the quilt, brushing their teeth and washing their faces, and washing their hands before meals.
4. Improve the diet structure at home. If you often eat a few meals at home, children will gradually resent it. If we change more models and make adjustments, it will play a very good role in promoting health.
5. Try not to let children eat snacks. The most obvious thing about eating snacks is that it affects the intake of staple food. Eating snacks for a long time will greatly affect the healthy development of children.
6, often talk to children, or tell stories, tell knowledge. This can help children develop their intelligence and establish good emotional and spiritual development with their parents.