Every woman's cycle is different, 2 1 day to 35 days is normal, and punctuality is the key. It is normal if the monthly cycle is fixed at 25 days. Studies have confirmed that regular sexual life is very helpful to the regularity of menstruation. Generally speaking, if the monthly holiday is more than 3 days in advance, it means that your immunity is declining and your lungs are insufficient. Blood will be replenished at this time.
If menstruation is delayed or not, the possibility of pregnancy should be ruled out first. If not, it is probably related to unhealthy lifestyles (stress, strenuous exercise, etc.). ) or hormone and thyroid imbalance. If the menstrual period is always abrupt, it means spleen deficiency. In order to keep slim, some female friends who love beauty excessively diet and lose weight, which can easily lead to irregular menstruation.
2. Look at the blood volume
Women's menstrual blood loss should be less than 85 grams, lasting 3 ~ 7 days. The maximum blood loss was concentrated in the first 3 days (accounting for 90% of the total blood loss). If the menstrual flow is small on weekdays, it reflects kidney deficiency and insufficient qi and blood. This is related to excessive dieting and weight loss, physical weakness, blood deficiency and blood stasis. If the menstrual flow is too much or the menstrual period is prolonged, it may be related to gynecological tumors, inflammation and adenomyosis, so pay more attention.
Step 3 look at the blood clot
What is the blood clot discharged during menstruation? The doctor's explanation is that if menstrual blood is blocked in the same area and not discharged in time, a blood clot will form after a total of 5 ~ 10 minutes. Thrombosis usually occurs just after getting up in the morning or sitting for a long time. Women with blood clots during menstruation are generally prone to dysmenorrhea. Chinese medicine believes that this is mostly related to blood stasis or cold menstruation, but if there are often blood clots in menstruation, you should be alert to uterine fibroids.
4. Look at this color
Normal blood is dark red, with small pieces of exfoliated endometrium, cervical mucus and vaginal epithelial cells, and no blood clot. If menstrual blood is as thin as water, with only a little pink or dark purple, it is abnormal.
Generally speaking, abnormal menstrual color is related to female anemia (menstrual blood color is generally pink or reddish), cold (menstrual blood color is generally dark black), poor blood circulation (blood clot) and so on.