Is farting harmful to human body?

The amount of fart is related to people's diet. Some people like to eat onions, ginger, raw garlic, potatoes, sweets, beans and pasta. Because these foods contain substrates that can produce a lot of hydrogen, carbon dioxide, hydrogen sulfide and other gases, the exhaust gas often increases greatly after eating, and fart constantly.

The amount of fart is also related to the strength of human digestive function. When indigestion occurs, intestinal bacteria ferment rapidly, which is easy to produce gas and make people fart.

A scientist found that a person farts about 14 times a day. Every day, everyone releases about 500 ml of waste gas.

Although fart stinks, fart is a normal physiological need and is beneficial to people's health. It is unhealthy for a person not to fart all day. People who don't fart all the year round are most likely to have gastrointestinal problems.

Drinking a cup of yogurt every day helps to change the bacteria in the gastrointestinal tract.