The benefits of light cheese
Light cheese is a healthy choice and has the following benefits:
Low fat: the fat content of light cheese is much lower than that of traditional cheese, which is an ideal choice for dieters.
Gao protein: Light cheese contains high protein, which helps to strengthen muscles and keep healthy.
Low calorie: Light cheese has much lower calories than traditional cheese, making it an ideal choice for dieters.
Easy to digest: light cheese is easier to digest than traditional cheese, and it is an ideal choice for people with sensitive digestive system.
How to make light cheese?
The following materials are needed to make light cheese:
1 gallon of milk
1/4 cup of white vinegar or lemon juice
1/2 teaspoons of salt
Production steps:
Pour the milk into the pot and heat it to180 f.
Pour white vinegar or lemon juice into milk and mix well.
Continue to heat the milk until the temperature reaches 200 degrees Fahrenheit, then turn off the heat.
Pour the milk into the filter to filter out most of the water and fat.
Put the filtered cheese into a bowl, add salt and stir well.
Put the cheese in a sealed container and refrigerate for at least 2 hours.
How to eat light cheese?
Light cheese can be used as a food ingredient or eaten alone. Here are some ways to eat light cheese:
Spread light cheese on bread as part of breakfast or lunch.
Use light cheese as salad dressing.
Replace yogurt with light cheese and add fruits and nuts.
Light cheese is used as an ingredient in cakes, biscuits and other baked goods.