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Ways and methods of mental health education;
1, mental health education course
Offering mental health elective courses, activity classes or special lectures, including psychological training, problem analysis, situation design, role-playing, game counseling, psychological knowledge lectures, etc. These courses and activities aim at popularizing scientific knowledge of mental health, helping students master general mental health knowledge and cultivating their good psychology.
2. Personal consultation and counseling
Open a psychological counseling room (or psychological counseling room) for individual counseling. In other words, through one-on-one communication, tutors give direct guidance to students' psychological problems in their study and life, solve their psychological troubles, and diagnose and intervene related psychological and behavioral problems. For a few students with serious psychological problems, the tutor needs to identify and refer them to the psychotherapy department of the specialized hospital in time.
3. Group consultation
School group psychological counseling refers to the way in which professional school psychological counseling teachers set goals, forms, contents, activities and situations. In view of the psychological problems existing in students' growth in advance, provide psychological assistance to their members in group situations in groups or classes.
Group counseling involves a wide range of issues, such as learning adaptation, peer communication, heterosexual communication, coping with setbacks, emotional adjustment and so on, which can be carried out in the form of group counseling.
4. Discipline infiltration
Mental health education permeates the teaching of various subjects in middle schools, which makes students' psychological quality develop imperceptibly. To do this, every teacher should have certain psychological knowledge and awareness of mental health education, organize teaching according to the law of psychological development of middle school students, and consciously popularize mental health knowledge to students in the teaching of various subjects, especially psychological common sense related to learning.
5. Establish an overall educational network of school, family and social cooperation.
Mental health education is a systematic project. Besides school education, we should also improve students' living environment, such as family and community, and create a healthy educational environment. It is not enough to carry out mental health education only by relying on the strength of schools. It is necessary to obtain the support and help of family and society, and establish a large-scale and atmospheric mental health education network centered on schools and involving family and society.