We must find out what the disease is.
Modern people are getting sick more and more easily, is it because they don't pay attention to health?
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The Korean media once wrote an article entitled "Diseases Only Suffered by Koreans", which became a news hotspot.
According to the article, there is a special disease called "fire disease", which is unique to Koreans. And it is defined as "Korea's unique cultural syndrome" by the medical society.
People who usually suffer from "fire disease",
There will be symptoms of physical discomfort such as headache, chest tightness, shortness of breath, anxiety and insomnia.
However, when I went to the hospital for a physical examination, I couldn't find any physiological reasons.
Later, according to statistics,
"Fire disease" mostly occurs in Korean women around 50 years old. Most of them were repeatedly beaten by their husbands and abused by their in-laws for a long time. Their husbands often have bad hobbies, such as having an affair, drinking and gambling. Their hearts are full of anger, but they feel compelled to accept their fate and can only suppress their emotions.
This emotion, in turn, is manifested through physical symptoms such as headache, chest tightness and insomnia, forming a "fire disease".
China people are introverted and used to hiding their emotions, so we need to be vigilant.
Now many people often say "tired". They are in poor health and easily get sick.
Did it ever occur to you,
Negative emotions are the root cause of illness?
Gastrointestinal discomfort may be too depressed and too anxious;
Stiff spine, probably often sulking alone;
The skin suddenly broke out in a rash,
Maybe I want to remind you: I am very angry, please listen to the angry voice;
Harvard University once had a survey: 90% of diseases come from our inner nature and from our emotions.
Never ignore the huge wounds hidden at the bottom of emotions.
Because I don't know that one day in the future, it will suddenly and completely erupt into an incurable disease.
Psychologically, I explained this somatization:
Somatization means that the expression of emotions in the body is blocked and can only be expressed through the body, which leads to the disorder of healthy immune system.
In other words, physical discomfort and illness are heartfelt distress signals!
The body doesn't lie. Illness reminds us to be honest with our needs and handle our emotions properly.
My neighbor Jason, from Sichuan, is warm and frank.
But when she learned that her husband was having an affair and had an illegitimate child. Jason changed her cheerful past and became unhappy and frown.
Suddenly one day, Sister Zhang was unwell. She went to the hospital for examination and found that she had gynecological diseases. She couldn't be cured by seeking medical treatment everywhere, and the pain kept tormenting her.
Sister Zhang decided to divorce,
Fortunately, three years later, I found a true lover.
When I got home, I could hear Zhang Jie's hearty laughter next door. I usually meet and say hello, but I also see that her face is not as gloomy and melancholy as before.
Slowly, after medication and mental conditioning, Jason's illness soon recovered.
Looking back, the original "gynecological disease",
Is Jason's body speaking for her: "I hate my previous intimate relationship and the man who betrayed me"?
The ancient wisdom of Chinese medicine,
It has long been said that the kidney governs fear, the liver hides anger, and the lung hides sadness.
Whether it's anger, sadness, fear, melancholy, hostility, doubt. ...
Those who can't express or release these emotions will stagnate in our bodies for a long time.
Let our body completely become a "disease factory", brewing all kinds of diseases that make you ache.
All this is to remind you,
Those emotions that have not been dealt with have not really disappeared because of your concealment and indifference.
If you don't want to get sick, be the master of your emotions and take the initiative.
Some time ago, I happened to meet a friend I haven't contacted for a long time.
Surprisingly, it turns out that she has been at home for three years.
This is a bit worrying. I asked: What disease? Have you recovered from such a long rest?
"I don't know. I couldn't find out after running to many hospitals. I just felt uncomfortable and didn't even have the strength to walk," she said helplessly.
Because of this situation, neighbors always point at her: "I must be lazy and don't want to go to work." There is nothing wrong with it, and I said that I am uncomfortable. "
So she has been trapped in these incomprehensible emotions in recent years, and she is afraid to contact her former friends.
The author once read a report on the Internet:
There is a lady in Hong Kong who lives with her in-laws after marriage. Her repeated requests to her husband to move out were stopped, and later she had to give up.
Unexpectedly, a few years later, she was suddenly diagnosed with lung cancer, which was already advanced.
The doctor asked her if she had any other wishes.
She only said one sentence: "I hope to have a home of my own, with a husband and children, not too big, not too long, just a few months." Then she secretly gave a smile that she didn't even realize.
This story makes people feel sad.
Many people in life may not realize it until the end of their lives. What destroys their health is to suppress their emotions and ignore their inner needs.
The World Mental Health Organization also clearly pointed out that:
More than 80% people will digest their emotions by attacking their own body organs.
We often hear that someone around us is seriously ill at a young age, and we usually don't see any discomfort.
As we all know, negative emotions can quietly destroy a person's health step by step.
Most diseases in the world are emotional frustration.
Maybe we can try psychology to find the answers to physical problems.
Xiao Chen is always uncomfortable every once in a while and needs to take time off to rest at home.
But the reason has never been found. This problem has existed since childhood.
Every time she is sick, her mother will come from her hometown to accompany her and cook for her, and her illness will gradually get better.
Xiao Chen felt very troublesome, but he didn't know why. I went to the hospital for examination, and I don't know why.
After talking with Xiao Chen, I found that:
Chen Xiao has a weak younger brother. Since childhood, his parents have been paying attention to him and taking care of him.
Besides, parents also feel that Xiao Chen is very independent and can do everything by himself. I am glad to have another child who is so sensible and can reassure them.
Xiao Chen was very happy to hear her parents say this, and she became more and more sensible.
You see, depressed emotions will not disappear, but will only be expressed in other forms.
Illness has become a channel for her to harvest "love", and it is very hidden, and it is also in line with the design of her "sensible" people, and it has been tried and tested.
Because thanks to this "mode", the optimal choice in the subconscious appears repeatedly.
Fortunately, after receiving psychotherapy, Xiao Chen also learned a lot of psychological knowledge, and the situation has been greatly improved.
She began to recall that when she was a child, the family got along very happily, and there was a feeling of being surrounded by love, and the pain in her body disappeared.
This full and unconditional love makes her feel a sense of security from her attachment to her parents.
The "disease" will miraculously recover without medication. ...
Xiao Chen thinks this is a valuable revelation to himself: our hearts are the masters of everything.
Maybe it's time to realize the emotions hidden in your body and make peace with them.
Knowing how to love yourself is not only the best way to drive a luxury car, but also to be loyal to your heart and surpass yourself.
Thank you for giving me the opportunity to serve. Thank you for your charity! Thank you and I * * * enjoy a wonderful quality of life, and good luck!
Grateful return!