Kindergarten life knowledge course 1. What are some tips for children's life? For the sake of children's health and healthy growth, parents must let their children develop good living habits and eating habits in their daily lives. Therefore, parents must understand their children's common sense of life, which will help their babies grow up healthily and happily.
1. Hugging is a kind of strength. Parents tell their children through physical contact that we love you forever. This kind of love will affect a child's life.
2. Create a harmonious parent-child relationship. First, pay equal attention to "teaching by example" and "setting an example"; The second is to take into account children's physical needs and psychological needs.
3. How to manage lucky money, parents should play a guiding role, cultivate children's financial awareness, make lucky money the most effective tool, and give children a financial lesson.
4. Curiosity is the motive force of interest. Making good use of curiosity can open a door to children's wisdom.
5, parents should pay attention to limit their children to eat too much sugar or sweets, so that calcium and vitamin D in the body are easily consumed, leading to calcium deficiency in the body.
6, long-standing water will be contaminated by bacteria, which is not conducive to health, and will also induce a variety of intestinal diseases. Therefore, it is more important to remember that long-standing water is not suitable for children to drink.
7. Don't ignore children's intake of coarse grains, which are nutritious. Supplementing children with coarse grains is good for their health.
8. Parents should pay attention to communication with their children. Correct communication is the key to form a good parent-child relationship.
9. Respecting children's wishes and facing up to children's values are more conducive to giving children a sense of security for independent growth.
10, the fruit is rich in nutrition, and children who are prone to catching a cold can eat more dark fruits to prevent colds.
1 1. In family life, let children take part in self-service labor, learn to take care of themselves, and form an independent personality.
12, encouraging children to learn more knowledge, broaden their horizons and enrich their social experience from an early age is very beneficial to cultivate their temperament.
13, spinach is rich in nutrition, rich in iron, vitamin C and so on.
Understanding children's common sense of diet and psychology from their common sense of life is helpful for parents to give their children a healthy living environment, a healthy diet and a healthy psychology.
2. Children's life knowledge classes such as eating, going to the toilet, washing hands and sleeping.
Wash your face, feet and gargle before going to bed; You can't sleep with your mouth full,
Don't bring sundries to bed to play.
go on foot
Don't put your hands in your pockets when you walk; Learn to walk on the right without running hard;
Cross the street and take the crosswalk, and pay attention to the traffic; Know red light and green light
Wait for the traffic safety sign.
medical science
Learn to distinguish between drugs and some harmful substances that are easily confused with drinks.
Don't take medicine indiscriminately; know
120
Emergency call.
Electric shock prevention
Children should not touch power plugs, sockets, etc. And not near the power supply.
Party games; Know the signs of high voltage electricity and stay away from them.
Opening and closing doors
Don't play by the door; No, put your hands under the door.
Fire and scald prevention
Don't play near the fire source; Don't play with matches,
Lighters and candles; Water clothes quickly when they catch fire.
Take off your clothes quickly; Rinse or soak in cold water quickly after scald.
Soak the affected area; know
1 19
Fire alarm call.
Prevent kidnapping
Know the name, home address and telephone number of yourself and your parents.
Number; Don't accept toys and food from strangers, and don't follow strangers.
Strangers go; If in distress, please call for help.
1 10
Prevent foreign body inhalation
Don't put pins, coins, small glass balls, buttons,
Put soybeans in your mouth, nose and ears; Don't be angry.
Put the fragments of the ball in your mouth and inhale.
3. What are the common sense of children's life? For the sake of children's health and healthy growth, parents must let their children develop good living habits and eating habits in their daily lives.
Therefore, parents must understand their children's common sense of life, which will help their babies grow up healthily and happily. 1. Hugging is a kind of strength. Parents tell their children through physical contact that we love you forever.
This kind of love will affect a child's life. 2. Create a harmonious parent-child relationship. First, pay equal attention to "teaching by example" and "setting an example"; The second is to take into account children's physical needs and psychological needs.
3. How to manage lucky money, parents should play a guiding role, cultivate children's financial awareness, make lucky money the most effective tool, and give children a financial lesson. 4. Curiosity is the motive force of interest. Making good use of curiosity can open a door to children's wisdom.
5, parents should pay attention to limit their children to eat too much sugar or sweets, so that calcium and vitamin D in the body are easily consumed, leading to calcium deficiency in the body. 6, long-standing water will be contaminated by bacteria, which is not conducive to health, and will also induce a variety of intestinal diseases.
Therefore, it is more important to remember that long-standing water is not suitable for children to drink. 7. Don't ignore children's intake of coarse grains, which are nutritious. Supplementing children with coarse grains is good for their health.
8. Parents should pay attention to communication with their children. Correct communication is the key to form a good parent-child relationship. 9. Respecting children's wishes and facing up to children's values are more conducive to giving children a sense of security for independent growth.
10, the fruit is rich in nutrition, and children who are prone to catching a cold can eat more dark fruits to prevent colds. 1 1. In family life, let children take part in self-service labor, learn to take care of themselves, and form an independent personality.
12, encouraging children to learn more knowledge, broaden their horizons and enrich their social experience from an early age is very beneficial to cultivate their temperament. 13, spinach is rich in nutrition, rich in iron, vitamin C and so on.
Understanding children's common sense of diet and psychology from their common sense of life is helpful for parents to give their children a healthy living environment, a healthy diet and a healthy psychology.
4. Little common sense of children's health education What kindergarten health education activities involve a wide range of content? Generally speaking, it includes two major activities: health care and physical exercise.
(1) Main contents of health care activities 1. Living habits and abilities. Including knowledge, methods and skills of washing, knowledge and skills of putting on and taking off clothes, knowledge, skills and emotional attitude of protecting individuals and the surrounding environment, knowledge and habits of living and rest, study habits, eating habits, correct posture of sitting, walking, standing and so on.
2. Diet and nutrition. Including the knowledge and skills of diet, the names of common foods and their nutritional knowledge, the relationship between nutrition and health, the simple knowledge of dietary balance and so on.
3. Understanding and protection of human body. Including the main organs of the body and their main functions, basic knowledge and skills of protecting organs, knowledge and attitude of vaccination, knowledge and treatment of common diseases, simple treatment of common injuries, knowledge of preventing dental caries and tooth replacement, knowledge of mental health and so on.
4. protect yourself. Including life safety knowledge, activity safety knowledge, drug safety knowledge, simple knowledge and skills to deal with accidents, self-protection ability and so on.
(2) Main contents of physical exercise activities 1. Knowledge and skills of sports activities. Including walking, running, jumping, throwing, balancing, drilling, climbing and other basic movements and related knowledge, sports knowledge and skills, and so on.
2. Physical exercise. Including balance, coordination, agility, flexibility, strength, speed and other physical exercises.
Kindergarten health education activities involve a wide range of contents. Generally speaking, it includes two major activities: physical health care and physical exercise. (1) Main contents of health care activities 1. Living habits and abilities.
Including knowledge, methods and skills of washing, knowledge and skills of putting on and taking off clothes, knowledge, skills and emotional attitude of protecting individuals and the surrounding environment, knowledge and habits of living and rest, study habits, eating habits, correct posture of sitting, walking, standing and so on. 2. Diet and nutrition.
Including the knowledge and skills of diet, the names of common foods and their nutritional knowledge, the relationship between nutrition and health, the simple knowledge of dietary balance and so on. 3. Understanding and protection of human body.
Including the main organs of the body and their main functions, basic knowledge and skills of organ protection, knowledge and attitude of vaccination, knowledge and treatment of common diseases, knowledge and methods of simple treatment of common injuries, knowledge of preventing dental caries and changing teeth, knowledge of mental health and so on. 4. protect yourself.
Including life safety knowledge, activity safety knowledge, drug safety knowledge, simple knowledge and skills to deal with accidents, self-protection ability and so on. (2) Main contents of physical exercise activities 1. Knowledge and skills of sports activities.
Including walking, running, jumping, throwing, balancing, drilling, climbing and other basic movements and related knowledge, sports knowledge and skills, and so on. 2. Physical exercise.
Including balance, coordination, sensitivity, flexibility, strength, speed and other physical function exercises related knowledge and skills, and so on. 3. Basic gymnastics and formation exercises.
Including imitation exercises, unarmed gymnastics, light equipment gymnastics, passwords, signals and movements, formation, formation transformation and so on. When choosing and determining the content of health education activities at all ages, the focus and specific content of health education activities will be quite different because of the different characteristics and development goals of children's physical and mental development.
For example, in terms of understanding and protecting the human body, the education contents of all age classes include: small classes: the names, main functions and simple protection methods of the main external organs of the human body, simple knowledge and attitude towards disease prevention and treatment, and so on. Middle shift: the names, main functions and simple protection methods of the main internal organs of human body, knowledge and attitude of vaccination, attitude and behavior of disease prevention, simple treatment methods of common trauma, the simplest knowledge about mental health and so on.
Categories: knowledge and methods of caries prevention, knowledge of tooth replacement, knowledge and methods of mental health, and so on. For another example, in the practice of queue formation, the education content of each age class is: small class: stand at attention, be at ease, line up, March in a hurry, run away, stand well, follow one by one, form a circular team, and so on.
Middle shift: stand at attention, be at ease, keep in line, stand well, March in a hurry, run, stand well, cut off the team by signal, and so on. Big class: stand at attention, be at ease, keep in line, stand well, March in a hurry, run, walk casually, stand well, turn left (right), turn left (right), and walk in line at the signal.
5. Tips for children's health education.
First, puffed food that damages children's immunity
Expanded foods such as potato chips and shrimp strips have become one of children's favorite foods because of their low price and sweet taste, but most parents don't know that these foods are actually junk foods with little nutritional value and contain a lot of lead. If eaten for a long time, excessive lead accumulation will damage children's immune system, cause repeated colds and coughs, damage children's nervous system, cause children's mental retardation, damage children's digestive system, and cause loss of appetite. Puffed products can also irritate children's throats, causing some children with upper respiratory tract infections to cough worse, so parents must pay attention to it and try to make their children not eat or eat less of this kind of food.
Second, jelly without nutritional value will kill people.
Jelly is also one of children's favorite foods, but it has no nutritional value except gel, essence and pigment, and even little sugar, so it is a veritable junk food. Moreover, the biggest harm of jelly is that once children choke into the trachea by mistake, it is difficult to take it out and eventually lead to death. Many children in China die of jelly every year. Children are naturally active, love to talk, love to laugh and cry, and are prone to choking when eating. So parents should keep their children away from the nutrition jelly killer.
3. Unhealthy chocolates and candy bars
Many parents think that chocolate is a kind of food with high nutritional value. They don't know how to judge the nutritional value of food. In fact, the easiest way is to look at the content of protein in food. Beef, mutton, milk, seafood and other products have become foods with high nutritional value because of their high protein content. Chocolate is a high-sugar and high-calorie food, but its nutritional value is not high, so it can be eaten for a long time.
Using it will make children fat, which is not equal to health, but it is not good for health in a sense. Especially during a child's cold, eating chocolate will make the child's phlegm sticky and difficult to cough up, so don't let the child eat chocolate and candy bars during a cold.
Fourth, the harm of abusing antibiotics.
In 2005, the World Health Organization held a special meeting to discuss the abuse of antibiotics.
The research shows that it is predicted that some invincible bacteria will appear on the earth in 20 15 years, and they will appear.
The patient has no medicine available. What is particularly worrying is that China and China abuse antibiotics the most.
In a heavy country, just this year, Jinan Grand Hospital ran out of medicine 10 years ahead of schedule.
Phenomenon. However, parents and friends should not lose confidence in the future. China is incomparable to other countries.
We have thousands of years of experience in traditional Chinese medicine treatment, and we can do what western medicine can't.
The therapeutic effect, as long as we give full play to the advantages of traditional Chinese medicine, can completely ensure that children have a good body.
Kang is in good health.
5. If you have a fever, you won't retreat if you don't retreat properly; Hormones, if you can, don't use them.
Nowadays, parents basically have such a phenomenon. When a child has a fever, he can't wait for a needle. In fact, such an idea is unnecessary. There are many kinds of fever, and many fevers, especially low-grade fever, are also beneficial. Generally speaking, a fever not exceeding 38.5 degrees should not be reduced. Fever is the result of the function of human immune system. Forced fever reduction is also a forced suppression of the child's immune system. In some cases, children's fever is normal, not a disease. There is no need for injections and infusions. In particular, it is not advisable for some doctors to use hormones unreasonably when giving their children a fever. Regular use of hormones will make children's immunity lower and lower, which will affect their growth and intellectual development.
6. Little is known about children's life health care knowledge. Excessive lead can cause ADHD and partial eclipse. When you go to the hospital, because the blood lead test is more complicated, you can do the urine lead test first. If urine lead exceeds the standard, further blood lead test is needed.
There are many sources of lead in life, and lead may enter from the most easily overlooked places. I'll give you some advice to prevent lead for children from the details: 1 to help children develop good mother hygiene habits.
Don't eat snacks while playing, don't suck your fingers and wash your hands before eating. 2. Educate children not to put drawn toys or utensils (such as pencil sticks) into their mouths to chew.
3. When buying baby bottles and cups, it is not advisable to use products printed with various bright patterns. 4. When food is packed in bags, it is necessary to prevent the words, paintings or trademarks on plastic bags from coming into direct contact with food.
5. Avoid using containers such as pottery or porcelain with colorful patterns inside to hold food, especially acidic drinks, such as orange juice. 6. Don't pack food in newspapers or printed matter.
Wash your hands after reading the newspaper 7. Eat less or no preserved eggs, mechanically processed popcorn, kebabs roasted with charcoal fire or coal fire.
8. Don't take traditional Chinese medicine for a long time. 9. Don't beautify the walls with paint at home.
10. Avoid smoking in a room with children. 1 1. Don't take infants and young children to play and stay for a long time near roads with heavy traffic.
12, pay attention to children's nutritional status. A reasonable and balanced diet, especially increasing the adequate supply of calcium, zinc, iron, selenium, sulfur-containing amino acids and B vitamins, is conducive to reducing the load and harm of lead in the body.