What are the effects of ginger brown sugar water? How to drink more healthily?

As we all know, brown sugar Jiang Shui can cure all diseases. Let me introduce, when is it effective to drink? Drinking Jiang Shui and brown sugar water in the morning can help the left leg stand up more forcefully. Drinking white radish soup or sour plum soup at night will help the right foot sink deeper and deeper, thus making the circle bigger and rounder during the day and naturally healthier. Brown sugar ginger juice contains more sugar, including glucose and fructose. And amino acid, cellulose, acid and pigment regulator. It is also rich in iron, calcium, potassium and magnesium.

Black sugar water is also helpful for women's menstrual period. It can warm the body, increase energy, activate qi and blood, accelerate blood circulation and make menstruation smoother. If you feel uncomfortable after menstruation, you can drink a cup of brown sugar water with a concentration of about 20% before lunch every day. When the symptoms of discomfort are serious, you can add another drink one week before meals to effectively improve the symptoms. In addition, pregnant women will lose a lot of blood after delivery, consuming a lot of physical strength and energy. Drinking brown sugar water 7- 10 days after delivery can replenish energy and increase blood volume, which is beneficial to the recovery of postpartum physical strength and the contraction and recovery of postpartum uterus. ? , lochia discharge and milk secretion. , also has obvious promotion effect. ?

A child with insufficient gas, loss of appetite, malnutrition, etc. You can drink black sugar water in moderation on weekdays. People who have a cold and abdominal pain and are prone to catching a cold during menstruation can also use brown sugar ginger soup to eliminate colds. For the elderly who are weak, especially those who have recovered from a serious illness, brown sugar also has an excellent healing and nourishing effect. Moderate consumption of brown sugar by the elderly can also dispel blood stasis and promote blood circulation, relieve intestinal peristalsis and reduce liver and vision. Brown sugar water can also be used externally, and it also has the effect of detoxification.

Most of the older generation have had children who have been stung by bees. The wound is red and swollen and the pain is unbearable. At this time, parents will take brown sugar with a slightly higher concentration and add water to the swollen part. After a while, the pain will be relieved and the swelling will gradually disappear. Inspired by the ancient recipes in China and the detoxification and whitening therapy of brown sugar commonly used by Japanese singers in Edo era, Japanese researchers analyzed the natural components and pharmacological effects of brown sugar, and found that the natural components extracted from brown sugar were more effective for whitening. ?

Popular methods such as laser freckle removal and fruit acid freckle removal are safer and more effective. It is often dry in spring, which will cause itchy skin. You can also scrub with brown sugar water, which can effectively relieve the feeling of dryness and itching. It is best to drink after breakfast, not suitable for use in the morning and evening. If you can't get up in the morning, please drink brown sugar ginger juice. After rest, people's blood is thicker, and drinking it after getting up will increase the load on the myocardium. Patients with heart disease should avoid drinking less at night. As the saying goes, eating more ginger at night is like eating arsenic.