1. Make different health standards according to different age groups: Standards Make different physical fitness indicators and standards according to different age groups, which are divided into three age groups: primary school, junior high school and senior high school.
2. Physical fitness test content: including height, weight, body mass index, vital capacity, grip strength, reaction ability, flexibility, balance, cardiopulmonary endurance, running speed, etc. 10.
3. Setting standards: Standards set according to different age groups and genders reflect different levels of physical fitness. The standards are divided into four grades: excellent, good, passing and failing, and are evaluated according to the candidates' own scores and standards.
4. Evaluation results: The evaluation results are managed at different levels. According to the evaluation results, students are classified into health, sub-health, suspected diseases and chronic diseases. It is convenient to find health problems in time and take corresponding intervention measures and treatment plans to ensure the health of students.
The health benefits of students' physique.
1. Improve learning efficiency: Healthy students are more focused, easier to maintain mental state, and learn and master what they have learned more effectively, thus improving learning efficiency.
2. Enhance disease resistance: Healthy students can better resist the invasion of external viruses and are less likely to get sick, which plays a certain role in preventing diseases and enhancing immunity.
3. Enhance physical strength: Good physical quality can enhance students' physical strength, and make students more durable in physical exercise and daily life and less tired.
4. Increase social opportunities: Healthy students can be more active, more confident and optimistic, better integrate into social circles, increase opportunities for making friends, and contribute to students' interpersonal skills and social adaptability.
5. Cultivate a healthy lifestyle: cultivate students' physical health and develop good living habits, including developing reasonable eating habits, regular physical exercise and ensuring adequate sleep. These healthy habits will accompany students all their lives and form a healthy attitude towards life.